When it comes to intensely dry skin, especially if it’s spreading, it helps to focus on both external and internal Ayurvedic approaches. Sri Sri Tattva Extra Nourishing Moisturiser might be a good choice as it’s formulated with natural ingredients like almond oil, olive oil, and wheat germ oil which are nourishing and can help in maintaining skin’s moisture. However, it’s essential to check how your skin reacts to these ingredients, considering your sensitivity.
Since your skin feels tight and flaky, it’s possible that you are experiencing an imbalance of Vata dosha, which leads to dryness and rough skin. Alongside the moisturiser, incorporating a Vata-pacifying diet could be beneficial. Add more warm, unctuous, and moist foods to your meals—think cooked grains, stews, and root vegetables. Adding a touch of ghee to your dishes might also support overall lubrication in the body and skin.
For topical treatments, continue using the herbal ointments if they seem to help, but incorporate the moisturiser post-bathing, as the skin is more receptive. Simple practices like Abhyanga (self-massage with warm sesame oil) before a bath can be additionally nurturing to counteract dryness.
Ensure you stay hydrated and consider herbal teas with spices like ginger and cumin to keep your Agni—digestive fire—balanced. Always patch-test any new product on a small skin area before full use to ensure no adverse reactions, especially considering your history of sensitivity.
Remember, if any severe irritation or quick deterioration occurs, expedient consultation with a healthcare provider is important to prevent complications. The combination of internal balance through diet and external care with products like the Sri Sri Tattva Extra Nourishing Moisturiser may offer a more holistic solution to your skin concerns.
