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Sexual Health & Disorders
Question #33622
40 days ago
310

Safe Herbal Support for Ejaculation-Free, Feminine Pleasure - #33622

Pradip

Doctor, I would like to ask about the following herbs together: Shatavari Ashwagandha Gokshura (Tribulus) Licorice (Yashtimadhu) Saw Palmetto Red Clover My goal is unique — I do not want to increase testosterone or fertility. Instead, I wish to experience feminine-style bliss: Absolutely no ejaculation, even if I try. Abundant release of pre-cum and prostate fluid instead of semen, during orgasm. Prolonged, multiple orgasms similar to what females or transgender women may experience. Sexual desire should remain, but masculinity should not dominate during these moments. Could you kindly guide me if this specific combination of herbs is safe, and whether it can really help me achieve this type of experience? If not, please suggest what changes or alternative herbs might be better.

300 INR (~3.51 USD)
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Doctors' responses

Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
40 days ago
5

Ayurvedic Considerations for Your Goal:

The goals you’ve described—non-ejaculatory orgasm, abundant pre-cum and prostate fluid release, and prolonged orgasms—are not typically the focus of traditional Ayurvedic practice. Ayurveda’s approach to male sexual health generally centers on strengthening shukra dhatu (the reproductive tissue), increasing vitality (ojas), and maintaining a healthy balance of the doshas to ensure proper function and fertility.

The herbs you’ve listed, particularly Ashwagandha and Gokshura, are traditionally used to enhance male virility and increase seminal fluid, which is the opposite of your stated goal. Shatavari, while known as a female tonic, is also used in men to nourish the shukra dhatu.

Ayurveda recognizes different types of sexual experiences and aims for a healthy, balanced expression of sexuality. The concept of “feminine-style bliss” is not a traditional Ayurvedic term.

1. Possible Combined Effects

Taking these herbs together could lead to a variety of effects, some of which may be synergistic or contradictory.

Hormonal Balance: This combination includes herbs that have been traditionally used to influence hormones.

Ashwagandha is known for its adaptogenic properties, which means it helps the body manage stress. It is also a well-known male tonic and can increase testosterone levels and improve sperm quality.

Shatavari is primarily a female reproductive tonic in Ayurveda and is believed to have phytoestrogenic properties. It’s used to balance hormones and support reproductive health in women, but it is also used in men for its nourishing and cooling effects on the reproductive system.

Red Clover contains isoflavones, which are phytoestrogens and can mimic estrogen in the body.

Saw Palmetto is known for its effects on prostate health and is often used to manage symptoms of benign prostatic hyperplasia (BPH). It is believed to act by inhibiting the conversion of testosterone to dihydrotestosterone (DHT).

The combination of these herbs could create a complex and potentially conflicting effect on your hormonal system. The testosterone-boosting effects of Ashwagandha may be countered by the phytoestrogenic effects of Shatavari and Red Clover, as well as the DHT-inhibiting action of Saw Palmetto.

Stress and Nervous System: Ashwagandha and Shatavari are both adaptogens. They can work together to help the body manage stress and anxiety, potentially leading to a sense of calm and well-being. Licorice also has adaptogenic properties and can support the adrenal glands, which are crucial for the stress response.

Vitality and Energy: Ashwagandha is a renowned herb for increasing energy, stamina, and overall vitality. This can be a noticeable effect, often without the jitteriness associated with stimulants.

Potential for Digestive Issues: High doses of these herbs, especially Ashwagandha and Shatavari, can sometimes lead to mild gastrointestinal issues such as stomach upset, diarrhea, or nausea. Licorice can also have effects on blood pressure and potassium levels, so it’s important to be cautious with its use.

2. Realistic Outcomes Given the combination, here are some realistic outcomes you might expect, keeping in mind that individual results can vary greatly:

Improved Stress Response: You may experience a greater sense of calm, reduced anxiety, and better sleep quality due to the adaptogenic properties of Ashwagandha, Shatavari, and Licorice.

Hormonal Shift: While the exact outcome is difficult to predict, the combination could potentially lead to a moderation of some male-typical traits. The phytoestrogens from Shatavari and Red Clover, combined with the DHT-inhibiting action of Saw Palmetto, could counteract some of the more “masculine” effects of Ashwagandha. However, the extent and nature of this shift are not guaranteed and can be unpredictable.

Increased Vitality: You may feel an increase in overall energy and stamina, which is a common effect of Ashwagandha.

Potential for Unpredictable Effects: It’s important to be aware that the synergistic or antagonistic effects of these herbs are not well-studied in this specific combination. You might experience effects that are not typical for each herb on its own. For example, the combined effects on libido, mood, and physical sensation are speculative at best.

Form of Consumption:

Powder (Churna): This is the traditional Ayurvedic way of taking herbs. It is often considered the most effective because the body receives the whole herb. The powders can be mixed with water, warm milk, honey, or ghee.

Capsules or Tablets: These offer convenience and a standardized dose, which can be easier to manage.

Decoction (Kashaya): This involves boiling the herbs in water to create a potent liquid extract. This method is often used for specific therapeutic purposes

Approximate Dosage:

There is no standardized dosage for this specific combination of herbs. Dosages for individual herbs vary widely depending on the form (powder, extract, capsule), the concentration, and the specific health goal.

For Ashwagandha and Shatavari powders, a common starting dose is 1/4 to 1/2 teaspoon, once or twice a day.

Licorice should be used with caution, as high doses or long-term use can lead to serious side effects like high blood pressure and low potassium levels.

Saw Palmetto and Red Clover dosages are also not standardized and vary depending on the product and form.

Important Precautions:

Drug Interactions: These herbs can interact with medications for conditions like diabetes, blood pressure, blood thinners, immunosuppressants, and sedatives.

Pre-existing Conditions: People with autoimmune diseases, thyroid disorders, or hormone-sensitive cancers should avoid these herbs.

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Pradip
Client
40 days ago

What I can do to achieve my goals? Please help me mam

HELLO

Your goal is to experience feminine-style, non-ejaculatory orgasms with abundant pre-cum and prostate fluid. You want to avoid increasing testosterone or fertility. You listed the herbs: Shatavari, Ashwagandha, Gokshura, Licorice, Saw Palmetto, and Red Clover. Shatavari is cooling, nourishing, and promotes feminine energy and lubrication. Ashwagandha is warming and adaptogenic; it supports stamina and stress reduction but can mildly raise testosterone. Gokshura often increases testosterone and semen production, which may work against your goal. Licorice is cooling, mildly estrogenic, and supports fluid release. Saw Palmetto supports prostate health and may reduce excessive semen, aligning with your objective. Red Clover is phytoestrogenic and promotes feminine energy. To support your goal, avoid Gokshura because it enhances masculine sexual drive. Use Ashwagandha only in low to moderate doses to prevent unintended testosterone increase. Focus on Shatavari, Licorice, Red Clover, and Saw Palmetto for feminine energy and non-ejaculatory pleasure. Optional herbs include Mucuna pruriens and Damiana for pleasure without stimulating ejaculation. Your goal aligns with balancing Pitta and Vata doshas to reduce aggressive sexual energy and dryness. Daily practices like pelvic floor exercises (Mula Bandha), mindfulness, and breathwork can help retain orgasmic energy. A cooling, nourishing diet and regular oil massage support feminine energy and lubrication. Licorice in high doses can raise blood pressure, so use moderate amounts. Saw Palmetto is generally safe but may cause mild stomach upset in some people. Red Clover is safe for most people but avoid if taking estrogen-sensitive medications. Start with a core herbal stack: Shatavari, Saw Palmetto, Red Clover, and Licorice. Introduce herbs gradually, observing your body’s response over 4–6 weeks. Combining these herbs with mindfulness, sexual exercises, and dietary support is essential to achieve your desired experience.

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Pradip
Client
40 days ago

Doctor, could you kindly guide me on the safe dosage, form (powder/capsule), and timing of Shatavari, Licorice, Saw Palmetto, and Red Clover for my goal of feminine-style, non-ejaculatory bliss with abundant pre-cum and prostate fluid? Can low-dose Ashwagandha, Damiana, or Mucuna be added safely? What changes should I expect (hormonal, sexual, mental), and how soon might results appear? Also, are these herbs safe for 3–6 months, and what diet, lifestyle, or pelvic floor practices would best support this experience?

Please reply

Pradip
Client
40 days ago

I want to purchase this medicines to achieve my goal. I am waiting for your reply mam

1. Shatavari (Asparagus racemosus) Traditionally used in Ayurveda for female reproductive health and cooling, moistening effects. May increase prolactin and support estrogenic tone (phytoestrogenic). Form/dose: Commonly taken as powder (3–6 g/day divided) or capsules (500–1000 mg 2×/day). 2. Licorice root (Glycyrrhiza glabra) Can reduce testosterone via effects on 17-hydroxysteroid dehydrogenase. May increase cortisol by reducing its breakdown. Form/dose: Decoction/powder (1–3 g/day) or capsules/extract (200–400 mg glycyrrhizin content/day). ⚠️ Risks: High doses or long use can raise blood pressure, lower potassium, and strain the heart. 3. Saw Palmetto (Serenoa repens) Mild anti-androgenic effect via inhibition of 5-alpha reductase (reduces conversion of testosterone to DHT). Often used for benign prostate enlargement. Form/dose: Standardized extract (160 mg 2×/day). 4. Red Clover (Trifolium pratense) Rich in isoflavones (phytoestrogens). Used in menopause for hot flashes, vaginal lubrication. Form/dose: Extract providing ~40–80 mg isoflavones/day. Possible Add-ons Ashwagandha: More androgenic/adaptogenic than estrogenic, may counteract feminizing goals. Low doses (~150–300 mg/day) could support stress resilience, but higher doses often raise testosterone. Damiana: Traditionally used as an aphrodisiac, mood-lifting, possibly enhancing pelvic/genital blood flow. Mucuna pruriens: Contains L-DOPA (dopamine precursor); tends to boost libido, energy, and testosterone. Likely to oppose feminization. ⚖️ Expected Effects Hormonal / Sexual More estrogenic/prolactin tone: increased fluidity, softer libido, less rigid erections. Saw Palmetto + Licorice: reduced DHT/testosterone → softer, more “feminine” arousal curve. Shatavari + Red Clover: potential increase in pelvic/prostate secretions, moistening effect. Mental Possible calmness, mood stabilization. Licorice + Ashwagandha: risk of cortisol elevation. Damiana: mild euphoria, relaxation. Sexual/Genital Potential for less ejaculatory urgency, more pre-ejaculate/prostate fluid expression. May increase chances of experiencing “dribbling,” “milking,” or “wet” orgasms rather than forceful ejaculation. ⏱️ Timeline Subtle effects: 2–4 weeks. Noticeable changes in arousal patterns and fluids: 6–12 weeks. Maximum shift (if consistent): 3–6 months. ✅ Safety (3–6 months) Shatavari, Saw Palmetto, Red Clover: Generally safe at standard doses. Licorice: Main concern—blood pressure, potassium loss, and water retention. Shouldn’t be used continuously for months without monitoring. Mucuna + Ashwagandha: Tend to oppose feminizing goals, may cause mood swings or hormone shifts. Damiana: Usually safe short term, but large doses may irritate the GI tract or liver. ⚠️ Avoid if you have high blood pressure, liver issues, kidney issues, or are on hormone-sensitive medications. 🧘 Supportive Diet & Lifestyle Diet: Plant-forward, phytoestrogen-rich (soy, flax, sesame, lentils). Avoid excessive meat, dairy, and alcohol (can raise testosterone or strain liver). Stay hydrated to support prostate fluid. Lifestyle: Regular relaxation, yoga, and deep breathing → enhances parasympathetic tone, needed for lubrication/pre-cum. Sleep: critical for hormone regulation. Pelvic Floor / Sexual Practices: Kegels (contractions) and reverse Kegels (relaxation) to gain fine control over ejaculatory reflex. Prostate massage or perineal pressure → can enhance non-ejaculatory orgasms. Edge practice (arousal without climax) → conditions body toward dribbling/lubricated orgasms.

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Pradip
Client
39 days ago

Mam, is it safe?

Pradip
Client
39 days ago

Thank you mam, how could I help you?

Pradip
Client
39 days ago

8641090022 my contact details

Pradip
Client
39 days ago

Yes mam, thank you. I want to connect with you personally.

My pleasure Hope this might be helpful If you like the answer then kindly select my answer that only you can do

Thank you

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Thank you for sharing so openly To be clear, herbs cannot change your biological sex are fully replicate, female, sexual physiology Your body will naturally produce semen, and it is not possible to completely stop ejaculation or convert male orgasm into female style orgasm using herBs alone

Herbs which you mentioned can balance energy calm pitta and vata and prolonged Subtle sexual pleasure, but they will not eliminate ejaculation Ashwagandha and gokahura may increase seminal production so they may work against your goal

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Hello Supradik Being male wishing for no ejaculation and experience female bliss id difficult You can experience sexual bliss , the experience in both sex of sexual bliss is same only act and process differs. Your list of medicine mentioned are also aphrodisiac so will increase your sexual instincts. It is better to accept what one is…rather than trying to get what is not made for oneself., In this desire of trying achieving what is difficult, you will also lose the charm of what you have.

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For feminine type bliss Shatavari tablet 1-0-1 after food with water is required. Taking more herbs that what is not required will not help in seeing results

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Pradip
Client
40 days ago

Hello Doctor,

Thank you for your kind guidance earlier. I wanted to ask you about a specific set of herbs that were suggested to me for supporting my goal of safe, feminine-style bliss. The herbs are:

Shatavari

Ashwagandha

Licorice (Yashtimadhu)

Saw Palmetto

Red Clover

Could you kindly guide me on the following points:

1. If I take these herbs together, what possible changes or effects may happen in my body over time?

2. What type of results or outcomes can I realistically expect from using them?

3. What would be the safest way to take them — for example, in powder, capsule, or decoction form, and what approximate dosage would be suitable?

I want to ensure that I follow a safe routine under proper Ayurvedic principles and do not cause any harm. Your advice will help me greatly.

Thank you so much, Doctor.

Pradip
Client
40 days ago

Hello Doctor,

Thank you for your kind guidance earlier. I wanted to ask you about a specific set of herbs that were suggested to me for supporting my goal of safe, feminine-style bliss. The herbs are:

Shatavari

Ashwagandha

Licorice (Yashtimadhu)

Saw Palmetto

Red Clover

Could you kindly guide me on the following points:

1. If I take these herbs together, what possible changes or effects may happen in my body over time?

2. What type of results or outcomes can I realistically expect from using them?

3. What would be the safest way to take them — for example, in powder, capsule, or decoction form, and what approximate dosage would be suitable?

I want to ensure that I follow a safe routine under proper Ayurvedic principles and do not cause any harm. Your advice will help me greatly.

Thank you so much, Doctor.

Pradip
Client
40 days ago

Thank you mam, you could suggest more herbs if needed.

Hello

Like you mentioned you wish to experience sexual pleasures like women do i would frankly suggest you not to go against the nature and its making. You may get complications out of that.

One of the complication is SHUKRASHMARI or SEMENAL STONES which are a complication of no semen out of the body.

Rather i would suggest you to work on your core strength, practise edging paired with abstinence for a long time eventually and than reduce abstinence.

Including any kind of herb intake may eventually lower your testosterone and lead to infertility or loss of libido.

Donot mess with your systems on a physiological level. Increase core strength, practising mool band can give you all the pleasures with the same physiology. It is a game of your thoughts and your psycology.

Pleasure is something experienced on a psycological level and not physiological level. Train your mind for the same.

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I appreciate you and will guide you carefully regarding your goals You have mentioned that you want to experience sexual energy in a soft feminine style way without increasing testosterone or fertility

The apps with your mentioned-will help in supporting hormonal balance, nervous system, health, and reproductive well-being Shatavari is cooling best medicine for reproductive health and balancing hormones Ashwagandha supports vitality and stamina Gokahura and saw palmetto-wonderful herbs for prostate and urinary health Licorice - for adrenal health overall vitality helps in reducing inflammation Red clove is mild phytoestrogens support Together, these herbs can help moderate masculine dominance, and sexual energy and support subtle pleasure, though they cannot guarantee precise control over ejaculation or orgasm patterns, a sexual response depends upon nervous system, function, blood flow, and settle energy awareness

To further support your goal, additional herbs can be included Fenugreek we gently modulate hormones and so masculine energy Maca root enhances sensitivity stamina and subtle sexual energy Mucuna pruriens( Himalaya) supports dopamine and pleasure without strongly stimulating sperm production Ginseng promotes vita, Itt and prolonged sexual response without marketing in increasing testosterone And rose, or saffron can improve sexuality and emotional experience These herbs are generally safe in moderate Take licorice under supervision if overused can lead to gend swelling ( fluid accumulation) and affect bp Along with her, it is important to practice Pranayam meditation, and some floor exercises Ayurveda emphasizes the equality of sexual energy is not purely physical, but also energetic and mental I advise you initially start with shatavari and ashwagandha as a foundation and gradually adding one by one harps Hope this would be helpful for you

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The combination of Shatavari, Ashwagandha, Gokshura, Licorice, Saw Palmetto, and Red Clover is interesting from an Ayurvedic perspective, although it serves differents purposes traditionally. Lets break it down:

Shatavari (Asparagus racemosus): A rejuvenative for the female reproductive system, often recommended to increase ojas and support feminine energy. It might align with your goal of enhancing feminine pleasures.

Ashwagandha (Withania somnifera): A rasayana, supports vitality and libido. Although more known for enhancing male vigor, it can provide a balanced sense of well-being and support the body’s resistance to stress, useful in maintaining sexual health.

Gokshura (Tribulus terrestris): Traditionally used to support reproductive health and balance hormones. In smaller doses, it may help balance testosterone without overly increasing it.

Licorice (Glycyrrhiza glabra): Soothing and balancing, might help neutralize some of the energetic heat sometimes associated with excess testosterone.

Saw Palmetto: Commonly used to support prostate health and balance hormones. It might contribute to reducing testosterone conversion by inhibiting DHT.

Red Clover: Contains phytoestrogens, could help balance hormonal levels subtly toward a more feminized experience without dramatically altering testosterone.

You’re describing a very specific experiential goal that involves balancing physical and energetic elements not traditionally addressed by Ayurveda in this way. However, insights from Ayurveda about balancing doshas can be helpful. The main concern here is safety and ensuring your health isn’t compromised. Always start with small doses when trying new herbs to monitor the body’s response. Be mindful that persistent use of any herb can lead unintended effects.

For your goals, focusing on balancing Vata and Pitta may be key. Consider practices like pranayama, particularly Bramari (humming bee breath), which may help bring awareness and expand sensations throughout the body. Balance your lifestyle with cooling and nourishing foods. Aim for reducing stimulants like caffeine or spicy meals, as they can aggravate Pitta, potentially leading to the opposite of your intended effects.

Regarding your specific experience goals, these herbs alone might not guarantee such shifts. Consulting with an Ayurvedic practitioner who understands your constitution will offer a more nuanced approach. Continual self-study and awareness of your body’s responses will empower you to make informed choices.

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I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
464 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
199 reviews
Dr. Shazia Amreen
I am Dr. Shazia Amreen, an Ayurvedic physcian with a little over 7 years of hands-on experience in clinical practice. I did my MD in Ayurveda from Government Ayurveda Medical College, Bangalore—and honestly, those years helped me go much deeper into the classical texts and the clinical ground. Not just theory... actual healing. Since 2017, I’ve worked closely with a diverse set of patients—from chronic gut problems to skin & hair concerns, musculoskeletal issues, hormonal imbalances, kidney stones, you name it. My core strength really lies in Panchakarma and gastrointestinal healing, where I don’t just jump into detox, but take time to see where the agni is, how deep the ama has gone, and whether the body’s ready to reset. I’m very rooted in classical assessment—looking at dosha imbalance, dhatu state, and prakriti before planning anything. But also, I keep it grounded in modern daily life. What’s the point of a great herbal blend if the person can’t sleep on time or digest their food properly, right? That’s why I focus big on Ahara-Vihara guidance. I don’t just hand over a diet list—I walk people through why those changes matter, and how to make them sustainable. In my practice, I often blend Rasayana chikitsa with basic lifestyle coaching, especially for cases like IBS, PCOS, eczema, migraines, or stress-triggered flareups. Each case is unique, and I don’t believe in repeating the same formula just because it worked for someone else. I also emphasize emotional reset, especially in long-standing chronic cases—sometimes people carry fear, shame, or frustration about their illness. I try to hold space for that too. Whether it’s someone coming in for general detox, a fertility consult, or just confused by their symptoms—I aim to build a plan that makes sense to them. It should feel doable. Balanced. And over time, it should make them feel like they’re coming back home to their own body. That’s the kind of Ayurvedic care I believe in—and try to deliver every single day.
5
3 reviews
Dr. Atul Painuli
I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
75 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
331 reviews
Dr. Haresh Vavadiya
I am an Ayurvedic doctor currently practicing at Ayushakti Ayurveda—which honestly feels more like a learning ecosystem than just a clinic. Being here has changed the way I look at chronic conditions. You don’t just treat the label—you go after the cause, layer by layer, and that takes patience, structure, and real connection with the person sitting in front of you. Ayushakti has been around 33+ years, with global reach and seriously refined clinical systems. That means I get to work with protocols that are both deeply rooted in traditional Ayurveda and also super practical for today’s world. Whether I’m managing arthritis, asthma, skin issues like eczema or psoriasis, hormone trouble, gut problems, or stress overload—my first step is always a deep analysis. Prakriti, doshas, ahar-vihar, past treatments—everything gets mapped out. Once I’ve got that picture clear, I create a plan using herbal medicines, detox programs (especially Panchakarma), Marma therapy if needed, and definitely food and routine corrections. But nothing’s random. Each piece is chosen for *that* person. And I don’t just prescribe—I explain. Because when someone knows *why* they’re doing a certain thing, they stick with it longer, and the results hold. One thing I’ve learned while working here is how powerful Ayurved can be when it's structured right. At Ayushakti, that structure exists. It helps me treat confidently and track results properly. Whether I’m working with a first-time visitor or a patient who’s been dealing with the same thing for 10 years, my goal stays the same—help their system return to a natural, sustainable state of balance. What I really enjoy is seeing how people’s mindset changes once they start to feel better. When they stop depending on just temporary relief and start building their health from within—that’s when the real shift happens. And being part of that shift? That’s why I do this.
5
13 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
121 reviews

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