Weak erection, premature , Physician weakness - #34882
लंबे समय से हस्तमैथुन की आदत के बाद अब मुझे इरेक्शन (ED) और जल्दी स्खलन (PE) की समस्या है। शादी होने वाली है, लेकिन मुझे महिलाओं के साथ यौन रूप से करीब जाने में डर और घबराहट होती है। कई बार लगता है मुझसे कुछ नहीं हो पाएगा। इसका असली कारण और स्थायी इलाज क्या है?"


Doctors’ responses
Hi Harish Take Cap Ashwashila 1-0-1 after food with water Divya youvanamrit gold 1-0-1 after food with water Brahmi vati 1-0-1 after food with water Apply ashwagandha bala oil/ Shilajit oil on penis externally twice daily Have early dinner
From your description it appears that you are experiencing erectile dysfunction premature ejaculation and performance anxiety which is very common in young men who have had a history of frequent or compulsive masturbation over a long period These issues are often compounded by psychological factors such as fear stress and performance pressure especially before marriage or sexual activity with a partner Start on Ashwagandha churna 1/2 tsp with warm milk at night Yavanamrita vati 1-0-1 Shilajit rasayana 0-0-1 Musli pak 1 tsp -0-0 with warm milk
Include milk almond walnut ghee sesame seeds jaggery Avoid oily spicy deep fried caffeine alcohol processed foods Eat light warm easily digestible foods Regular sleep before 10 pm Pranayama meditation yogas to be done

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