General Medicine
Question #3540
11 days ago
4

Why does my Hands n legs Pain? - #3540

Jitender Kapoor

Haath or Pairo ki Naso mein pain hota hai jaise hi thoda sa weight uthata hu, Weakness mehsoos hoti hai

Age: 42
Chronic illnesses: No

On the Ask Ayurveda service, online consultations with Ayurvedic doctors for General medicine are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!

Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
11 days ago
5
The pain in the hands and feet, especially when lifting weight, along with weakness, could indicate an imbalance in the Vata dosha in Ayurveda, which governs movement and nervous system function. This condition may be linked to poor circulation, nerve weakness, or even muscle fatigue. To help manage these symptoms, Ayurveda recommends focusing on balancing Vata by incorporating warming, grounding foods and practices. You can benefit from regular oil massages with warm sesame oil, as this helps improve circulation, strengthen muscles, and calm the nervous system. Additionally, incorporating herbal remedies like Ashwagandha, Shatavari, and Guggul can support muscle strength and reduce weakness. A balanced diet rich in healthy fats, protein, and adequate hydration, along with gentle physical activity like yoga, can also support your body's overall vitality and reduce these discomforts. If the condition persists or worsens, it's advisable to consult with an Ayurvedic practitioner for a more personalized treatment plan.

0 replies

If you need a detailed answer, ask the Ayurvedic doctor your question

The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service.


Related questions

© 2024 Ask Ayurveda. All rights reserved.