Seeking Remedies for Extremely Dry Skin - #35757

Massage your body with sesame oil during winter season and coconut oil during summer season and take warm water bath Include cow’s ghee 2-4tsp in your diet daily Include seeds like sesame seeds, walnuts flaxseed almonds, in your diet, Include avacado in your diet.

Dear Ruxanna,

Thank you for reaching out and sharing your concern dryness of skin, especially after moving to a dry climate often happens when the bodies internal moisture balances disturbed at year eight. The body tends to produce less natural oil and dryness can increase when there is less humidity in the air.

To nourish your skin from within, start your day with a teaspoon of water ghee or sesame oil on an empty stomach, followed by a glass of warm water, this helps lubricate tissues and improves internal hydration You may take Neem capsules-one capsule twice daily after food Khadira aristha-15, MM mixed with equal water after lunch and dinner Chywanprash-1 teaspoon every morning If dryness is severe, then apply Kumkumadi tailam or Nalpamaradi taila -before bathing

Include foods that are warm, soft and slightly oily, such as cooked vegetables, soups, porridge, rice ghee sesame seeds, almonds, and ripe fruits Avoid very dry, spicy and cold foods as well as tea or coffee with delicate moisture

Drink warm water throughout the day and avoid skipping meals. Try to sleep early and get enough rest gentle oil massage three times a week will deeply nourish the skin and also help calm the mind, especially since Astama can version with stress.

With regular care and patience, your skin will gradually gain its soft Ness and comfort

Hello ruxanna Do not worry Start on Neemghan vati 1-0-1 Kaishore guggulu 1-0-1 Mahamanjistadi aristha 15-0-15 ml with water after meals Drink plenty of fluids Whole body massage with warm coconut oil or sesame oil

APPLY AYUSHAKTI SUDARUN LOTIN BECAUSE ITS MAKES BY MAHATIKTA GHRUTH HALDI AND MORE AYURVEDA HARBS OR APPLY MAHATIKTA GHRUTH AND TAKE MORNING EMEPTY STOMECH 5 ml A2 gir cow ghee

Hello, Please start using the following: 1. Ksheerabala thailam application all over the body before taking shower everyday. 2. Thiktaka ghritham 1 tsp at bed time with a cup of warm water for 120 days. Take care, Kind regards.