why hair fall occurs - #36171
I am really worried about my hair fall. Like, it's been months and I don't know what to do anymore. I never thought I'd see so much hair in the shower drain, but here we are. I mean, I’m just a 28-year-old woman, I thought I'd have my hair till old age! Last week, my friend mentioned something about the reasons of why hair fall occurs, and that just freaked me out even more. I tried to change my diet, started eating more leafy greens and nuts, but still, clumps keep coming out! My scalp is kinda itchy too, I wonder if that's related? I also read that stress can affect it, but I don’t feel super stressed. Or maybe I'm just in denial? Urgh, I dunno. Anyway, I’ve been using this natural Ayurvedic oil, but I’m not sure if it helps or not. I’ve also been taking some herbal supplements but without any real info on why hair fall occurs, I feel pretty lost. Anyone here faced the same issue? What worked for YOU? Like, do certain foods really make a difference or is it just all trickery? I tried a few home remedies but didn’t notice anything promising. Help, plz. I’m desperate to stop this and figure out the real reasons of why hair fall occurs, I just wanna see my hair healthy again.
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