Pigmentation around the mouth can indeed be troubling, especially when it’s persistent and doesn’t respond to typical care measures. From a Siddha-Ayurvedic perspective, pigmentation is often linked to an imbalance in Pitta dosha, which governs skin health and pigmentation. Factors like hormonal changes, stress, improper diet, or digestive issues might aggravate Pitta, leading to such skin manifestations. It’s crucial to address these internal imbalances to see improvements in external symptoms like pigmentation.
For addressing this, first, it can be helpful to look at your diet; reducing Pitta-aggravating foods can be beneficial. Try to incorporate cooling foods like cucumber, melons, and coconut water while reducing spicy, sour, and acidic foods. Make sure you maintain good hydration but avoid caffeine and alcohol as they can aggravate Pitta.
In terms of local applications, a blend of turmeric (known for its skin-lightening properties) and sandalwood powder mixed with rose water can be applied around the affected area. Leave it on for 15-20 minutes and rinse gently with lukewarm water. This can be repeated 2-3 times a week.
Pay attention to your digestive fire, or agni, as weak digestion may contribute to skin issues. Consider taking a small piece of fresh ginger with a pinch of rock salt before meals to enhance your digestion. Ensure regular bowel movements by increasing fiber intake from whole grains and leafy greens.
If the pigmentation persists or worsens, it’s wise to consult with an Ayurvedic practitioner who can offer personalized advice and check for underlying imbalances. If you’re dealing with unusual symptoms like skin sensitivity or irritation, reconfirming with a medical professional is a prudent approach. Remember, blending modern dermatological care with Ayurvedic practices often yields better results.
