Take makardwaja 1tab bd, shatavari ghrita 1tsp, Chandra Prabha vati 1tab, Gokshuradi Guggulu 1tab bd
Urine Leakage and Uterine Weakness After C-Section - #38654
Hi , after my caesarian section i believed my uterus become week, I often have problem of urine leak , I feel embarrassed, even I take shower daily or change cloth daily by evening my trouser smell . Which is embarrassing for me . please help me out .
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Doctors' responses
Hello I can completely understand your discomfort and embarrassment — urinary leakage after childbirth (especially after a C-section) is more common than many women realize, but don’t worry we are here to help you out 😊
After a caesarean delivery, the pelvic muscles and bladder control mechanisms can become weak due to hormonal changes, pressure during pregnancy, or nerve stretching. This leads to stress urinary incontinence - leakage of urine during coughing, sneezing, laughing, or even simple movements.
✅AYURVEDIC PLAN OF TREATMENT
✅INTERNAL MEDICATION
1 Chandraprabha Vati 2-0-2 after food – Strengthens urinary tract and relieves infection or odor.
2 Dashmoolaristha 30ml-0-30ml after food – Rejuvenates uterus and balances Apana Vata.
3 Shatavari Kalpa 1 tsp with warm milk once a day – Improves uterine tone and hormonal balance.
4 Gokshuradi Guggulu 1-0-1 – For bladder control and strengthening urinary musculature.
✅LOCAL THERAPIES
Yoni Pichu – Vaginal tampon soaked in medicated oil (Bala Taila ) inserted for a short time to strengthen pelvic tissues.
✅ PELVIC STRENGTHENING EXERCISES
Kegel exercises – Contract your pelvic muscles as if stopping urine flow; hold for 5–10 seconds and release. Repeat 10–15 times, twice daily.
Ashwini Mudra (Yoga practice) – Similar to Kegels; helps strengthen Apana region.
Mild Yoga postures like Setu Bandhasana and Bhujangasana strengthen pelvic and lower abdominal muscles.
✅DIET AND LIFESTYLE
Warm, nourishing diet with ghee, milk, and black sesame seeds to balance Vata.
Avoid cold, dry, or spicy foods that aggravate Vata and irritate bladder.
Drink adequate warm water; avoid excess tea, coffee, and carbonated drinks.
Keep genital area dry and clean; change undergarments frequently.
Use mild herbal vaginal washes (with Triphala decoction) for hygiene.
With regular pelvic exercises, Ayurvedic therapy, and internal rejuvenation, your uterine and bladder strength can be restored within 2–3 months.
The odor and leakage will gradually reduce
Wishing you a good health😊
Warm Regards Dr Snehal Vidhate

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