Using oil for your hair isn’t strictly necessary but it serves important functions that can be beneficial, especially if you’re experiencing issues such as thinning or dryness post-pregnancy. In the Siddha-Ayurvedic perspective, oil nourishes the scalp and hair, helping balance doshas and supporting the health of hair follicles, which might be especially helpful after childbirth when vata imbalances can lead to thinner hair.
Coconut oil, as your mother used, is often good for cooling a pitta-type scalp, providing soothing hydration, and supporting hair thickening due to its nourishing properties. However, the greasy feeling you’re attempting to avoid is a common complaint. You might try oiling your hair lightly before bedtime or reduce the amount used—ensuring it penetrates without excess residue. Argan oil is lighter and won’t weigh your hair down as much, so it’s a viable alternative.
As for regularity, “regularly” can mean once or twice a week, based on your scalp and hair type. If your scalp is naturally oily, reduce the frequency. It’s crucial to wash your hair thoroughly after oiling to avoid buildup, which might be causing those flakes you’re observing. This accumulation isn’t the oil’s fault per se but could result from insufficient cleansing post-application.
Within Ayurveda, it’s believed that oil massages can rejuvenate hair follicles by improving blood circulation, reducing stress (often a contributing factor to hair thinning), and clearing energy channels. While your current shampoo and conditioner regimen addresses surface cleansing, oils work deeper, on the scalp and roots.
If oiling isn’t aligning with your lifestyle, you may try alternative approaches like scalp massages without oil, or use herbal rinses and treatments specific to your hair’s needs. Though oil aids significantly in hair care, it’s ultimately about what aligns with your prakriti and personal preferences. If flaking persists or unusual hair symptoms arise, consider consulting a practitioner to tailor a plan that’s just right for you.
