does almond oil increase hair growth - #39882
I am really struggling with my hair lately. Back in the summer, I had this great, thick hair, but now it seems like I'm losing it way too fast. I noticed some thinning and just yesterday I caught my reflection and freaked out—there’s like way more scalp showing than I want to admit. I've tried a couple of things, and while I’m all for natural stuff, I was wondering... does almond oil increase hair growth? I've read a lot about it online, you know? Like, some people swear by it, saying it really helped them out, and that it makes your hair shinier too. But then I see others who are like, "Nah, doesn’t do anything." So, I’m kinda stuck with what to do next. I even thought about mixing almond oil with some other oils, but then I start to overthink—is more better? Or will that just make my hair too greasy? And should I apply it straight, or like, heat it up first? I’ve heard about that, too. My hair is a bit dry and sort of brittle these days, if I can be honest. Does almond oil increase hair growth, or am I wasting my time? I’d like to try something that actually works, ya know? Any advice would be super helpful!
Shop Now in Our Store


Doctors' responses
Almond oil, known for its nourishing properties, can indeed help support hair health, but its ability to significantly increase hair growth is a complex topic. Almond oil contains vitamin E, fatty acids, and antioxidants, which can nourish the scalp and hair. While it may not magically boost hair growth, it can contribute to creating a healthier scalp environment that supports hair growth over time.
For your concern about hair thinning and brittle texture, first assess any underlying causes—such as stress, nutritional deficiencies, or hormonal changes—that could be addressed alongside topical treatments. Balancing your diet with iron, zinc, and protein-rich foods could support overall hair health.
Using almond oil is straightforward. You can apply it directly to the scalp and hair; heat a small amount slightly to make it easier to spread (warm to touch, not hot). Massage it gently into the scalp, which promotes circulation and can help nourish the hair roots. Leave it on for at least 30 minutes, or overnight if you prefer, before washing it out with a gentle shampoo. Mixing it with other oils like coconut or castor oil is fine – they can complement each other, just be careful not to overuse or your hair might feel greasy.
However, almond oil is not a cure-all. If you experience excessive hair thinning, it’s advisable to consult a healthcare professional to rule out underlying conditions. Remember that consistency with natural treatments is key; overnight results are rare. Try this routine a few times a week, observe how your hair responds, and adjust as necessary. In Ayurveda, overall lifestyle and inner health often reflect in hair quality, so taking a holistic approach can be beneficial.

100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
