The size of the fibroid you’re dealing with is quite significant, and your current regimen indicates you’re already addressing this condition with known remedies for balancing doshas and dealing with kapha and pitta accumulations. These are essential in tackling the root issue behind fibroids. However, there are additional steps to enhance your treatment strategy.
Firstly, ensure you’re maintaining a pitta-pacifying diet, avoiding spicy, sour, salty foods that can aggravate inflammation. Introduce more cooling, bitter, and astringent foods like leafy greens, broccoli, and cabbage into your meals to help stabilize your dosha balance.
Secondly, consider incorporating Udvartana (a type of herbal powder massage) using Triphala powder. This massage helps to stimulate the circulation and promote lymphatic drainage, benefiting the shrinkage of fibroids.
You might also add Manjishtha to your routine. A decoction made from Manjishtha can be sipped twice daily. It acts as a blood purifier and helps reduce inflammation.
Practice Pranayama, particularly Nadi Shodhana and Anulom Vilom. These practices support hormonal balance and reduce stress, contributing to overall improvement in your condition.
If you haven’t already, consult with your healthcare provider for regular monitoring of the fibroid size, as any significant changes require medical attention. Your regimen should complement, not replace, professional medical advice, particularly with such a large fibroid where surgical options might sometimes be necessary.
