Using Nalpamaradi Thailam can be beneficial for addressing dryness and pigmentation, but it’s important to approach it carefully, especially if you’ve noticed redness. Yes, you can use Nalpamaradi Thailam daily, but the key is paying attention to how your skin responds. Since you mentioned a bit of redness, it may be better to adjust the frequency or method of usage.
To ensure it suits your skin, consider using a smaller quantity and avoid leaving it on for an extended period initially. You might want to apply it every other day or even just a few times a week at first. Before full application, it’s wise to do a patch test. Sometimes, mixing the oil with a little water or using it on slightly damp skin helps in balancing the oiliness, especially since you have oily skin. This dilution can help you address dryness without overwhelming oily areas.
Furthermore, if pigmentation is your primary concern alongside dryness, incorporating external herbal treatments like this with internal dietary adjustments can lead to better skin health. Emphasize foods that pacify excess Pitta and Kapha doshas, such as green vegetables and whole grains, while cooking with spices like turmeric and cumin to support skin function and metabolism.
Monitor your skin’s reaction, particularly if irritation persists or develops. Should the redness continue despite these moderations, discontinue usage until determining the cause. Lastly, a consultation with an Ayurvedic physician can provide insights into your prakriti and guide usage tailored to your condition, ensuring proper skincare harmony.
