are eggs bad for psoriasis - #42167
I am really struggling with my psoriasis lately, and I heard that diet might play a role in flare-ups. I’ve been trying to eat healthier but love to have eggs for breakfast almost every day you know? A friend mentioned that maybe eggs are bad for psoriasis, but I'm not totally convinced. Seems weird since they’re a good source of protein and stuff, right? I've noticed that when I eat more eggs, my skin gets itchier and redder. But I can't tell if that's just a coincidence or if, like, eggs are bad for psoriasis in my case. I went to the doctor and they recommended trying an anti-inflammatory diet, but then the thought of ditching my eggs is really tough! I sometimes replace them with smoothies but I miss the taste. Has anyone else had experiences where cutting back on eggs helped with their psoriasis? Or are eggs truly bad for psoriasis, even though they’re nutritious? I’m hoping to find a balance, but also don't wanna make things worse! Would love to hear what other people think or if any Ayurvedic approaches might help with this whole eggs situation!
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