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Hormone Imbalance After Taking Ashwagandha and Shatavari - #42222
Kya ashwagandha aur shatavari khane se hormone imbalance hota hai? Maine kuch din phle ye dono tablet khayi thi...fr meri body me bahut Sare baal nikalne shuru ho gye...Aisa kyu hua kya ap bta sakte ho??
How long have you been taking Ashwagandha and Shatavari?:
- More than 2 monthsHave you experienced any other symptoms alongside hair loss?:
- No other symptomsWhat is your general dietary habit?:
- Balanced diet with all food groupsDoctor-recommended remedies for this condition
Doctors' responses
Ashwagandha aur Shatavari ko Ayurveda me aksar hormonal balance ke liye beneficial mana jata hai, lekin har vyakti ka sharir alag hota hai aur inn herbs ka prabhav bhi vibhinn ho sakta hai. Ye herbs, apke doshas aur prakriti ke saath mil ke kaam karte hain. Ashwagandha ko generally vata aur kapha dosha santulit karne ke liye use kiya jata hai, jabki Shatavari pita aur vata ko santulit kar sakti hai. Agar inhe bina kisi Ayurvedic physician ke salah ke liya jaye, to kuch adverse effects ho sakte hain.
Aapne jo symptoms bataye hain, jaise ki sharir par baalon ka badhna, yeh hormonal imbalance ka sanket ho skate hain. Lekin, ye bhi ho sakta hai ki kisi aur karan se bhi ho jaye, jaise ki diet, stress, ya dusre life-style factors. Ashwagandha testosterone aur cortisol levels par prabhav dal sakti hai, jo ki hair growth ko badha sakti hai. Shatavari, estrogen ko sanbharne me madadgar hai lekin kuch logo me ye bhi imbalance kar sakti hai.
Agar apko lag raha hai ki Ashwagandha aur Shatavari ke upayog se yeh issues uthe hain, to is samay aap unka upayog rok dein aur koi bhi changes aane par observe karein. Is prakar ki situation me ek qualified Ayurvedic physician se mil kar apne prakriti, doshas aur specific conditions ke anusar samadhan lena behatar hoga. Vaastavik samasya ko samajhne ke lie kuch laboratory tests jaise ki blood tests jaruri ho skate hain. Aap apne diet aur lifestyle me bhi kuch badlav la skte hain, jaise ki stress management, balanced diet aur regular exercise jo hormonal balance ko support kar sake. Agar problem persist kare, to conventional medical practioner ki salah lena bhi zaroori hoga.
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