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1000+ verified doctorshow to use butterfly pea flower for hair growth - #42349
I am really confused and kinda desperate for answers right now. A few months ago, I started to notice that my hair was thinning out more than usual, especially during summer. I tried some fancy shampoos but nothing seemed to work, and honestly, I felt like giving up. My friend suggested trying butterfly pea flower since she read about it online and swears it works wonders for hair growth. I mean, how to use butterfly pea flower for hair growth actually? I’ve seen all these recipes, like making a tea or using the powder for hair masks, but I’m not sure what’s best. Last week, I bought some dried butterfly pea flowers, thinking maybe tea would be a good start. I boiled them and made this nice deep blue tea, but should I just drink it or can I do something else with it? I read somewhere that rinsing hair with it helps too, is that true? Like, can you really just pour it on your hair after washing? Also, should I be doing it daily or every week or what? How to use butterfly pea flower for hair growth feels like a big question, and I don't want to mess it up. Any tips from you all would really help! Thank you!
Doctors' responses
Butterfly pea flower, Clitoria ternatea, is a well-known herb in Ayurveda, famed for its antioxidant properties which may support hair growth by nourishing the scalp and strengthening hair follicles. Since you’ve already made tea from the dried flowers, you have a good starting point.
Drinking butterfly pea flower tea offers internal benefits. It’s rich in antioxidants, which can help reduce inflammation and improve blood flow to the scalp. Consume a cup of this tea once daily, preferably in the morning, for its nutritive effects. Meanwhile, using the tea as a rinse can provide topical nourishment. After shampooing and conditioning, cool your prepared tea and gently pour it over your scalp and hair, allowing it to sit for about 5-10 minutes. Ensure you rinse it out completely with lukewarm water. This can be performed weekly for enhanced results without over-treating the hair.
For hair masks, combine butterfly pea flower powder with coconut milk or aloe vera gel to create a nourishing mask. Apply this mixture on your scalp and hair, let it stay for around 30 minutes, then rinse thoroughly. Do this every other week, as too frequent application might overwhelm your hair and scalp’s natural balance.
Practices like scalp massage to increase circulation and eating a balanced diet rich in essential fatty acids, iron, and proteins complement the use of butterfly pea flower. Regularly oil the hair with sesame or coconut oil infused with herbs like bhringraj, known for promoting hair growth.
It’s essential to recognize individual body constitution and dosha imbalances in Ayurveda. If you experience any irritation or adverse effects, consider consulting an Ayurveda practitioner who can provide personalized guidance based on your unique prakriti. Always prioritize immediate medical care if underlying health concerns are suspected.
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