Making bhringraj oil at home is quite a fulfilling process and not as daunting as it might first appear. Here’s a straightforward way to do it. You’ll need bhringraj leaves, which can be fresh or dried, and a base oil. Coconut oil and sesame oil are both excellent choices, as they have different benefits. Coconut oil is cooling and nourishing for the scalp, ideal for those with a predominant pitta dosha. Sesame oil is better for vata types, providing warmth and strength.
Start by obtaining about 100 grams of bhringraj leaves. If fresh leaves aren’t available, use dried leaves, but note that fresh ones are usually more potent. Wash the leaves thoroughly and let them air dry to remove excess water content. Then, grind the leaves into a coarse paste using a little water or an oil base so it blends smoothly.
In a pan, heat about 200 milliliters of coconut or sesame oil on low flame. Once the oil is warm, add the bhringraj paste and stir gently. Allow the mixture to simmer on low heat. This process of infusion can take anywhere from 30 to 45 minutes; it’s important not to rush it. During this time, the oil will absorb the active compounds from the bhringraj.
Once infused, let the oil cool down. Strain it using a muslin cloth or a fine sieve to get rid of any residual leaf particles. Ensure to store the oil in a clean, dry glass bottle, away from direct sunlight.
Before applying the oil, make sure your hair and scalp is clean. Massage a small amount into your scalp, using circular motions to stimulate the hair follicles. Leave it on for at least an hour, or overnight for deeper penetration, before washing it off with a mild shampoo.
A couple of pointers: Avoid overheating the oil, as this can degrade its potency. Also, do a patch test before first use to ensure you’re not allergic to the components.
This preparation not only helps curb hair loss but is also known to improve hair density and enhance lustre over time. In your case, given stress as a potential factor, incorporating a regular soothing head massage with this oil can support overall wellness. However, if you notice continued or severe hair loss, consulting with a healthcare provider would be wise to exclude underlying conditions.
