Having dry cough after flu

Question

I had flu with cold and cough last week. Was given allopathic treatment with antibiotics Cefodem XP 375 with Reswan cough syrup . Now fever is gone. Feeling tired with dry cough.

Dr Sujal Patil · Accepted Answer

Hello Sir, when is the cough more? Morning or at night? Is there chest pain? How is the appetite? Also Are you diabetic?

Dr. Harsha Joy · Answer

Recovering from a flu can often leave lingering symptoms like fatigue and a dry cough, especially after an antibiotic course, which may temporarily impact your body's energy and immunity. In Ayurveda, post-illness fatigue and cough can indicate an aggravated Vata and Kapha dosha. To support recovery, Sitopaladi churna with honey can be beneficial for soothing a dry cough and aiding respiratory health. Warm herbal teas made with Tulsi (holy basil), Pippali (long pepper), and a pinch of licorice can help to clear residual phlegm, moisten the respiratory tract, and ease coughing.

For energy and immune support, consider gentle restorative practices, like Abhyanga (self-massage) with warm sesame oil, to relieve backache and revitalize the body. Light, nourishing meals such as warm soups, broths, and kichari (a rice and lentil dish) can improve digestion and energy levels.

Could you share more about any additional symptoms, such as sleep quality, digestion, or other discomforts you may be feeling?

Having dry cough after flu - #428

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