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Skin and Hair Disorders
Question #44485
80 days ago
398

what is shikakai - #44485

Grayson

I am really curious about shikakai. I’ve been dealing with some hair issues these past couple of months, and it's kind of stressing me out, honestly. My hair feels super brittle and dry, and I’ve tried a ton of products, but nothing seems to work. A friend mentioned shikakai, saying it might be a good natural solution for my hair. But like, what is shikakai exactly? I did some Googling, but there’s so much info out there, it’s hard to tell what's real. Is shikakai good for all hair types? My hair tends to be oily at the roots but super dry on the ends—yikes! I read somewhere that using shikakai can help with dandruff too, which I have been struggling with a bit. Is that true? Also, how do you actually use shikakai? Do I mix it with something, or just apply it straight? I’m hoping to try more natural remedies instead of slathering chemical-filled shampoos and conditioners on my hair. If shikakai works, that would be such a relief! Any advice on what is shikakai and how it can help would be super helpful!

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Doctors' responses

Shikakai, indeed, is a traditional Ayurvedic herb that’s been used for centuries as a natural hair cleanser and conditioner. Its name in Sanskrit translates to “fruit for hair,” reflecting its well-known benefits. Shikakai originates from the Acacia concinna tree, primarily found in Asia. It stands out for its natural saponins, which are a mild cleansing agent, making shikakai a gentle alternative to the harsher chemicals found in many commercial hair products. It’s particularly famous for leaving hair softer and more manageable.

Interestingly, shikakai can be quite effective across different hair types, including combination hair like yours (where the roots are oily and ends dry). What makes shikakai suitable is its ability to clean the scalp thoroughly without stripping away the natural oils, which in turn helps keep both dandruff at bay and the ends of hair from becoming too dry.

For using shikakai, its best to get it in powder form. You’ll need to mix the powder with water to form a paste. You can also add other beneficial ingredients like amla powder or hibiscus powder for enhanced conditioning and hair health. Apply the paste gently to your scalp, and let it sit for about 5-10 minutes before rinsing thoroughly with water. It’s a good idea to avoid using it directly on the ends of your hair repeatedly to prevent excess dryness.

Incorporating shikakai into your hair care routine can potentially reduce your reliance on synthetic products. Start using it maybe twice a week and observe how your hair and scalp respond. Remember however, if any irritation or unexpected issues arise — consult a healthcare provider to ensure it’s the right fit for your needs. Switching to a regimen with shikakai holds the promise of a natural yet effective approach in managing hair health.

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