Help with Eczema and Sinus-Related Migraines - #44988

Don’t worry take Sutashekar ras gold 1tab, Pancha tiktha ghrita Guggulu 1tab bd, gandhka rasayana 1tab bd, chitrakiharitaki lehyam 1tsp,sirashoola vajra ras 1tab bd enough

Dr RC BAMS MS

Can start on Kayakalpa vati 1-0-1 Kaishore guggulu 1-0-1 Neem capsule 1-0-1 Brahmi gritha 1 tsp with warm water at night Mahamanjistadi aristha 15-0-15 ml with equal water Kayakalpa taila - ext appn Avoid oily spicy sour fermented foods

HELLO !

Aapke case mein 2.5 saal se eczema, ankles par red-scaly rashes, palms par itching, aur saath-saath migraine/sinus pressure yeh sab ek hi root problem se judh kar aate hain:

1) Skin inflammation + immunity imbalance (eczema) Long-term eczema mein skin ki barrier weak ho jaati hai, isliye weather change, dryness, sweat, ya heat se flare ups badh jaate hain. 2) Sinus congestion + migraine Sinus blocks hone se cheek bone, ear side heavy feel hota hai — yeh immune irritation aur inflammation ka hi extension hota hai. 3) Steroid creams se temporary relief Steroids sirf upar-upar se symptoms ko daba dete hain, lekin andar ki heat, dryness, aur immune imbalance fir se eczema ko wapas la dete hain. 4) Eczema + migraine together = Pitta–Kapha imbalance Is combination mein body ke andar heat + congestion + dryness ka cycle ban jaata hai.

Achhi baat yeh hai ki Ayurveda mein is combination ka treatment bohot systematic aur effective hota hai, andar–bahar dono se, so that flare ups kam ho sake.

⭐ Internal Medicines (start with Ama Pachana) (All medicines very safe, gentle, and taken after food unless mentioned otherwise) 1) Ama Pachana (first 5–7 days) Amapachana Vati – 2 tablets twice daily for 7 days 2) Internal Medicines for 6–8 weeks Guduchi Ghan Vati – 1 tablet twice daily Manjishta Ghan Vati – 1 tablet twice daily Arogyavardhini Vati – 1 tablet twice daily Avipattikar Churna – ½ tsp at night with warm water Hingwashtak Churna – ¼ tsp before lunch & dinner (only if bloating exists)

These help settle skin inflammation + sinus heaviness + immune imbalance from inside.

⭐ External Care (non-steroidal, daily routine) For ankles & palms (itchy red patches) Khadiradi Taila or Nalpamaradi Taila Apply thin layer twice daily.

For sinus pressure Anu Tailam (2 drops per nostril in morning) For itching relief Aloe vera gel (fresh plant) 1–2 times daily

⭐ Investigations to rule out hidden causes Please check: ✔ Vitamin D ✔ Vitamin B12 ✔ Thyroid profile ✔ ESR/CRP (inflammation markers) ✔ IgE level (allergy tendency)

Kai logon mein Vitamin D/B12 deficiency se eczema + migraine dono worsen ho jaate hain.

⭐ Do’s & Don’ts (very important) Do ✔ Warm home-cooked food ✔ Luke-warm water for drinking ✔ Apply oil before bath if skin very dry ✔ Early dinner & proper sleep routine

Don’t ✘ Steroids repeatedly (skin thinner ho jaati hai) ✘ Curd, oranges, tomatoes during flare-ups ✘ Fish + milk combination ✘ Hot showers (eczema flare) ✘ Dust exposure

⭐ Aapka eczema bohot lambe time se hai isliye patience zaroori hoga but eczema + sinus + migraine ka combination Ayurveda mein bohot achhi tarah manage hota hai jab internal medicines + external tailam + diet sahi se follow ki jaaye.

Aap flare-ups ko clearly 4–6 weeks mein kam hota dekhenge. Main aapke saath hoon — aap isko control kar sakte hain, slowly and safely.

Warm regards, Dr. Karthika

For eczema:- DERMAGHRIT TAB=2-2 tab before meal twice daily

PANCHTIKT GHRIT GUGULU KAISHORE GUGULU AROGYAWARDNI VATI=1-1-1 tab after meal thrice daily…

Kayakalp vati= for local application…

For migrane=

Sursooladi vazr ras Medha vati=2-2 tab after meal twice daily

Badam rogan oil=2-2 drop both nostrils for nasyam therapy

AVOID chilled/cold beverages

So regular exercise and yoga= bharmri/ANULOM VILOM/KAPALBHATI

1.Guduchi ghan vati 2 tab twice daily with water after meals 2.Shiroshooladi vajra rasa 2 tab twice daily with water after meals 3.Neem capsules 1 cap twice daily with water after meals 4.Mahamajisthadi kwath 20 ml with 20 ml water twice daily after meals 5.Pathyadi kwath 20 ml with 20 ml water twice daily after meals 6.Shadbindu taila- 2 drops in each nostril twice daily

🧘 Lifestyle & Diet - Avoid sour, salty, fermented foods (pickle, curd, cheese) that aggravate eczema. - Favor bitter and astringent foods (greens, barley, moong dal). - Practice Anulom-Vilom pranayama daily for sinus and migraine relief. - Keep bowels clear; Triphala at night (1–2 g with warm water) helps detox.

1.Guduchi ghan vati 2 tab twice daily with water after meals 2.Shiroshooladi vajra rasa 2 tab twice daily with milk after meals 3.Neem capsules 1 cap twice daily with water after meals 4.Mahamajisthadi kwath 20 ml with 20 ml water twice daily after meals 5.Haridra khand 1 tsp with warm milk empty stomach in the morning 6.Shadbindu taila- 2 drops in each nostril twice daily

🧘 Lifestyle & Diet - Avoid sour, salty, fermented foods (pickle, curd, cheese) that aggravate eczema. - Favor bitter and astringent foods (greens, barley, moong dal). - Practice Anulom-Vilom pranayama daily for sinus and migraine relief. - Keep bowels clear; Triphala at night (1–2 g with warm water) helps detox.

Your symptoms show long standing inflammation, dryness inside the skin layers weak digestion and low immunity… Take Gandhaka rasayan Arogyavardini vati Twice daily after food Mahamanjistadi kadha 15 ml twice daily with water Nimbadi cream- ext appn Apply warm sesame oil while body on alt days before bath Sithophaladi churna 1/2 tsp with honey Steam inhalation Avoid - curd milk with sugar bakery items tomato potato peanuts non veg cold drinks ice creams tea coffee packaged food

Include ghee in diet warm water moong dal rice apple papaya pear lauki tinda pumpkin carrot

Internal Medicines- 1 Maha Manjisthadi Kashayam: 15ml mixed with 45ml warm water, twice daily before food. 2 Panchatikta Ghrita Guggulu: 2 tablets twice daily with warm water. 3 Lakshmi Vilas Ras (Nardiya): 1 tablet twice daily after food. 4 Haridra Khanda: 1 teaspoon twice daily with warm water.

External Therapy Nasya (Nasal Drops): Instill 2 drops of Anu Tailam in each nostril daily in the morning on an empty stomach. Local Application: Apply Ayyappala Keratailam or 777 Oil on the eczema patches twice daily.

Dietary Advice Exclusions: Strictly avoid curd (yogurt), cheese, sour foods (pickles, tamarind), fermented foods (idli, dosa), and sea fish. Inclusions: Eat bitter vegetables like Bitter Gourd and Neem leaves. Drink warm water infused with dry ginger. Dinner: Avoid heavy meals and grains after sunset.

Lifestyle Advice Steam Inhalation: Take steam inhalation with Tulsi leaves or Eucalyptus oil daily to relieve sinus heaviness. Avoidance: Protect ears and head from cold wind and air conditioning. Avoid day sleep.

Regards Dr Gursimran Jeet Singh MD Panchakarma

Considering Ayurveda’s holistic perspectives, eczema and migraines essentially stem from underlying doshic imbalances. Based on your symptoms - itchy eczema and sinus-related migraines - these could link primarily to aggravated Pitta and possible Vata disturbances.

For eczema, reducing Pitta is crucial. Begin by incorporating cooling foods like cucumber and cilantro into your diet. Favor mild spices: turmeric and coriander might help balance. Avoid spicy, salty, sour items that can aggravate your condition. Regularly applying coconut oil or aloe vera gel on affected areas can soothe inflammation and provide moisture.

You may find relief through herbal supports like neem - typically useful for skin issues. Consider neem tablets or using a neem-based skincare product. Similarly, turmeric, known for anti-inflammatory properties, can be consumed in warm milk. Take care not to overuse the topical steroid creams; consider more natural alternatives for sustained relief.

For sinus headaches, it’s helpful to address Vata. Vittenasya, the traditional nasal application, if done with Anu Taila or sesame oil, might clear the sinus channels, reduce pressure. Steaming with eucalyptus and ginger in hot water can further alleviate sinus congestion.

Balance lifestyle: ensure regular meals, proper sleep schedule and practice Pranayama - particularly, Nadi Shodhana - to manage stress and support circulation, improving your sinus health. Additionally, daily Abhyanga, the application of warm oil to your body, calms both Pitta and Vata.

Since you’re on medication, coordinate with your healthcare practitioner, especially regarding any changes or additions to treatment. Persistent or worsening symptoms call for urgent professional consult. Making regular adjustments, from diet to daily routines, serves best.

HELLO,

Eczema- is called vicharchika in Ayurveda It’s a type of kushta (skin disorder) that mainly involves vata and Kapha doshas, sometimes also pitta when there’s redness, burning, or oozing

AYURVEDIC VIEW -VATA DOSHA causes dryness, scaling, roughness, and cracks -KAPHA DOSHA causes thickening, itching, and stickiness -PITTA DOSHA causes redness , burning, and oozing

When these doshas get disturbed by wrong diet, stress, lack of sleep, or poor digestion, they mix with the blood and settle in the skin That leads to the symptoms your grandson experiences - dry, itching, inflamed patches on arms, neck and back

FOR SINUS RELATED MIGRAINE

Pain on the right cheek bone + heaviness around ear suggests -kapha accumulation in sinuses -secondary vata aggravation -> headache -possible pitta involvement if throbbing/heat Often, chronic skin disease + sinus issues share gut imbalance + immune hypersensitivity

TREATMENT GOALS -remove toxins from the body -purify blood -balance the doshas -heal the skin and strengthen immunity -improve digestion and metabolism

INTERNAL MEDICATIONS

1) KHADIRARISHTA= 20 ml twice daily after meals with warm water =excellent blood purifier, reduces itching and rashes

2) MANJISTHADI KAHSAYA= 20 ml twice daily before meals with warm water =detoxifies skin and improves complexion

3) GANDHAK RASAYANA= 1 tab twice daily after meals =acts as Rasayana,a boosts immunity, prevents infection

4) AROGYAVARDHINI VATI= 1 tab twice daily after meals = regulates liver and digestion, essential skin health

5) SARIVADI VATI= 1 tab twice daily after meals =cooling and soothing balances pitta and rakta

6) SOOTSEKHAR RAS (if dryness is severe)= 1 tab twice daily with ghee after meals =reduces vata, calm itching, and improves digestion

FOR SINUS RELATED MIGRAIN

A) TO REDUCE KAPHA ACCUMULATION IN SINUSES -TRIKATU CHURNA= 1/4 tsp with honey twice daily before meals

-SHITOPALADI CHURNA= 1/2 tsp with warm water twice daily after meal

B) TO REDUCE HEADACHE -PATHYADI KWATHA= 15ml twice daily after meals =classical formulation for chronic headaches

C) IF MIGRAINES ARE TRIGGERED B WEATHER OR COLD EXPOSURE -RASONADI VATI= 1 tab twice daily very effective =fpr kapha dominant sinus headahces

DURATION= 8-12 weeks

EXTERNAL TREATMENT

CLEANSING -use lukewarm water infused with Neem leaves or triphala powder = cleanses, prevents infection, and reduces itching

TOPICAL APPLICATIONS -Coconut oil + few drops of neem oil= apply gently twice daily- soothes dryness, antibacterial

-JATYADI TAILA= apply on sores on cracks- speeds wound healing, reduces infection

-KAILAS JEEVAN OR ALOE VERA GEL=for mild itching or redness- cooling and mositurizing

-KUMKUMADI TAILA (night)= if skin becomes too dark or patchy= improves texture and tone

Avoid steroid creams or perfumed lotions, as they can worsen dryness over time

DIET AND LIFESTYLE -warm, freshly cooked food with a little ghee -green leafy vegetables boiled/spiced lightly -fruits=pomegranate, apple, papaya, amla -whole grains= rice, wheat, millets -herbal teas with tulsi, guduchi , or licorice -adequate water intake warm water preferred

AVOID -curd, cheese, panner, and other dairy especially at night -fried, oily, and spicy foods -sour foods- vinegar, pickles, citrus in excess -junk foods, bakery items, soft drinks -late night sleep ,irregular eating -excessive stress or overthinknig increases vata

YOGA ASANAS -bhujangasana= improves blood flow to skin -ardha matysnedrasana= enhances digestion -tadasana and vrikshasana= stabilises vata -pawanmuktasana= relieves bloating, aids detox

PRANAYAM -Anulom vilom= balances all doshas -Bhramari= calms the mind and reduces itching related to stress -Sheetali/sheetkari= cooling, helps pitta related burning or redness

HOME REMEDIES -Neem and turmeric paste- apply on itchy areas 1-2 times/week -anti septic, anti inflamatory -Coconut water with camphor tiny pinch- for night application- relieves itching and dryness -Aloe vera pulp + sandalwood powder - apply as a mask- cools and soothes skin -Drink turmeric. milk 1/4 tsp turmeric in warm milk nightly- supports internal cleansing -Bath with oatmeal or green gram powder- natural cleanser for sensitive skin

Eczema is a chronic but reversible condition. Ayurveda treats is holistically- by cleansing toxins, nourishing skin and restoring internal harmony The key lies in -consistency with herbal medicines -proper diet and regular lifestyle -avoiding known triggers -keeping a cam, stress free mind

Once the doshas are balanced and digestion is strong, skin regains its natural softness and glow- with fewer flare ups

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

Start with for Eczema: Panchtiktagrit guggul 1-0-1 after food with water Kishore guggul 1-0-1 after food with water Mahamanjistadi kadha 15 ml twice daily after food with water Apply Karanj oil on affected skin area. Avoid sour food. Nonveg food, wrong combination food like milk with salty foods / citrus fruits / nonveg food .curds For sinus related migraine: Giloy ghanvati 1-0-1 after food with water Tribhivankirti ras 1-0-1 after food with water Do Nasya with Anu tel 2drops in both nostril once daily. Steam inhalation twice daily with 1-2 drops of eucalyptus oil. Avoid cold foods drinks icecream sugary foods.