Ask Ayurveda

/
/
/
Advice for Persistent Teenage Acne Treatments
FREE!Ask Ayurvedic Doctors — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Ayurveda Platform
Ask question for free
00H : 19M : 54S
background image
Click Here
background image
Skin and Hair Disorders
Question #45690
88 days ago
482

Advice for Persistent Teenage Acne Treatments - #45690

Client_5c005d

Hello, What do you recommend for persistent teenage acne treatments? The acne is mainly facial with some back acne. Many mainstream facial acne creams, cleansers and GP prescribed antibiotics have been tried with nil beneficial results. My son’s diet can be mixed as he does enjoy sweet treats at times but eats a balanced diet generally.He exercises most days. Appreciate any advice🕊️

How long has your son been experiencing acne?:

- More than 6 months

Does he experience any other skin issues?:

- Redness or irritation

How would you describe his stress levels?:

- Moderate, some stress
FREE
Question is closed

Doctor-recommended remedies for this condition

44 Doctors recommend
FREE! Ask an Ayurvedic Doctor — 24/7, 100% Anonymous
Get expert answers anytime, completely confidential. No sign-up needed.
background-image
background-image
background image
banner-image
banner-image

Doctors' responses

Persistent teenage acne can be challenging, especially when conventional treatments seem ineffective. Ayurveda views acne primarily as an imbalance in the doshas, particularly pitta, which is aggravates due to factors like poor dietary habits, stress, or excessive heat.

First, consider the diet. While your son generally eats well, reducing pitta-aggravating foods might help — such as spicy, oily, and fermented foods. Encourage more cooling and soothing foods like cucumber, coriander, fennel, and leafy greens. His sweet tooth is fine in moderation, but steer towards natural sweetness; honey and jaggery over refined sugars.

Hydration is essential. Drinking water with some soaked fennel seeds can have a cooling effect, and herbal teas, such as chamomile or mint, can support this too.

For topical care, consider formulations with sandalwood or neem, known for their cooling and antimicrobial properties. Applying a paste made of sandalwood powder and rose water to the affected areas can soothe inflamed skin. Leave for 15-20 minutes before washing off.

Regular exercise is beneficial but manage sweating; shower soon after workouts to prevent pore blockage. Nights were particularly warm can add to the fire in the body. Sleeping in cooler environments help balance pitta. Encourage stress management techniques such as yoga and pranayama to help regulate hormones that might influence acne.

Consult an ayurvedic practitioner for individualized formulations or herbs like Manjistha or Guduchi, which can cleanse blood and reduce pitta.

Finally, since some mainstream treatments have been insufficient, exploring professional Panchakarma treatments, like Virechana (therapeutic purgation), might help to detoxify the body and balance doshas. Always have this done under guidance from qualified practitioners.

For any acute changes in condition, or if acne becomes painful, or leads to scarring, consult a healthcare provider promptly to exclude underlying conditions.

11764 answered questions
28% best answers
Your personalized treatment is ready
The doctor has prepared a personalized treatment plan for you.
Your personalized treatment is ready
The doctor has prepared a personalized treatment plan for you.

0 replies

Persistent teenage acne can often be attributed to imbalances in the doshas—primarily pitta and kapha, which can lead to skin inflammation and oil overproduction. You’ll want to first address any underlying dietary and lifestyle factors. Since your son enjoys sweet treats sometimes, it would be beneficial to reduce foods that aggravate pitta, such as spicy, oily, and overly sweet foods. Encourage cooling foods like cucumbers and melons, which can help pacify pitta.

In terms of daily practices, having your son drink warm water with a tablespoon of fresh lemon juice each morning can help improve digestion, as a strong digestive fire (agni) is crucial for healthy skin. Applying a face mask made of sandalwood powder mixed with rosewater once or twice a week could help soothe the skin and reduce inflammation.

You mentioned facials and cleansers haven’t worked well, so you might consider cleansing the face with chickpea flour (besan) instead. It’s gentle and can help balance the skin’s natural oils. Mix a small amount with water or milk to make a paste and gently scrub the face before rinsing off.

If back acne is also troubling, regular full-body oil massage (abhyanga) with neem oil can help detoxify and cleanse the skin. Neem is known for its antibacterial properties and can assist in clearing breakouts. After applying the oil, let it sit for about 15-20 minutes before taking a warm shower.

Additionally, incorporating herbs like turmeric can be helpful. Taking half a teaspoon of turmeric in warm milk might aid in calming systemic inflammation. Discuss this with a healthcare provider, ideally someone familiar with Ayurvedic practices, to ensure it blends well with any ongoing treatment or lifestyle.

For severe or therapy-resistant acne, directly consulting a Siddha-Ayurvedic practitioner can ensure a more thorough and personalized understanding of the prakriti and dosha balance. If symptoms worsen significantly, or if there’s any indication of secondary infection, seeking immediate medical advice is critical.

11412 answered questions
28% best answers
Your personalized treatment is ready
The doctor has prepared a personalized treatment plan for you.
Your personalized treatment is ready
The doctor has prepared a personalized treatment plan for you.

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

Doctors online

Latest reviews

Shelby
9 hours ago
That answer was super helpful! I feel more confident now knowing exactly what steps to take to tackle my hairfall issues before the big day. Thanks a ton!
That answer was super helpful! I feel more confident now knowing exactly what steps to take to tackle my hairfall issues before the big day. Thanks a ton!
Nathan
9 hours ago
That answer was incredibly detailed and very helpful—exactly what I needed. Appreciate the time and care in the response! Feeling more at ease now.
That answer was incredibly detailed and very helpful—exactly what I needed. Appreciate the time and care in the response! Feeling more at ease now.
Violet
22 hours ago
Thanks a bunch for the clear advice! Felt relieving to know I should consult a specialist for this. Your guidance means a lot. 😊
Thanks a bunch for the clear advice! Felt relieving to know I should consult a specialist for this. Your guidance means a lot. 😊
Zoey
22 hours ago
Appreciate the advice! The clear steps and specific recommendations really helped ease my worries. Thank you for the thoughtful response.
Appreciate the advice! The clear steps and specific recommendations really helped ease my worries. Thank you for the thoughtful response.