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Seeking Remedies for Diabetes, High Blood Pressure, and Early Liver Cirrhosis
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General Medicine
Question #45989
21 days ago
259

Seeking Remedies for Diabetes, High Blood Pressure, and Early Liver Cirrhosis - #45989

Client_72bd57

I have been suffering from diabetes that’s high sugar levels and also high blood pressure since last 13 years recently since last two years I have early liver cirrhosis need remedy for these

How well are you currently managing your diabetes and blood pressure?:

- Somewhat controlled with lifestyle changes

What symptoms do you experience related to your liver condition?:

- No symptoms

What dietary changes have you made since your diagnosis?:

- Make occasional healthy choices
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Doctors' responses

May I know what is that age ?? Currently what medicines you are using?? And recently done any investigation? How is your appetite/ digestion/ bowel and sleep habit is ???

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Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
20 days ago
5

Take madhumemayog gold 1tab, HTKOT 1tab bd, Arjuna capsule 1tab bd,swarna kravyadi ras 1tab bd, yakrithplihatkachurna 1tsp iu ll get results

Dr RC BAMS MS

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Hello I​‍​‌‍​‍‌​‍​‌‍​‍‌ totally get your point of view. It is quite understandable that you may feel buried under the weight of these diseases - diabetes, high blood pressure, and liver cirrhosis of an early stage, but the bright side is that liver cirrhosis of an early stage can be kept under control and its development can be delayed at a great extent with the proper Ayurvedic treatment, disciplined diet, and corrected lifestyle.

YOUR CONCERN

You are doing the following: –Diabetes (high blood sugar) – since 13 years –High blood pressure – since 13 years –Early liver cirrhosis – since last 2 years (currently asymptomatic) –Conditions are somewhat controlled, but need root-level support

From an Ayurvedic point of view, this problem is mainly related to: –Agnimandya (weak digestive & metabolic fire) –Yakrit Dushti (liver dysfunction) –Kapha-Pitta imbalance –Long-standing Rakta & Meda Dushti

AYURVEDIC TREATMENT PLAN

Goals –Protect and regenerate liver cells –Improve insulin sensitivity –Stabilize blood pressure –Prevent progression of cirrhosis –Improve overall metabolism and vitality

INTERNAL MEDICATION

For Liver Protection & Regeneration

1. Arogyavardhini Vati – 1 tablet twice daily after food Facilitates liver detoxification and fat metabolization

2. Punarnavasava – 15 ml twice daily with an equal amount of water Reduces liver load, liquid retention, and helps in the circulation

3. Bhumyamalaki Churna – ½ tsp twice daily with warm water Is one of the best herbs for chronic liver disorders

For Diabetes Control

4. Nishamalaki Churna – ½ tsp twice daily before meals Enhances sugar metabolism and simultaneously keeps the liver safe

5. Gudmar (Meshashringi) Capsule – 1-0-1 after meals Reduces sugar cravings and blood glucose

For Blood Pressure & Circulation

6. Arjuna Capsule - 1-0-1 after meals

Helps in maintaining normal functioning of the heart and brings the BP to a stable level

It would be prudent not to abruptly discontinue your allopathic meds. Ayurveda is most effective when used as a supportive and corrective system along with modern treatment.

DIET RECOMMENDATIONS (MOST IMPORTANT)

✅ STRICTLY INCLUDE

Warm, freshly cooked food Bottle gourd, ridge gourd, pumpkin, carrot Moong dal, red rice, barley, oats (small quantity) Bitter foods: neem leaf water (weekly), karela Buttermilk with roasted jeera (lunch time only) Adequate hydration (small sips of warm water)

❌ STRICTLY AVOID

Alcohol (absolute NO) Fried, bakery, packaged foods Excess oil, ghee, sugar Red meat, cheese, curd at night Late-night eating

LIFESTYLE CORRECTIONS

Walk 30–40 minutes daily (brisk but comfortable) Sleep before 10:30 pm Don’t sleep during the day Pranyama Anulom Vilom – 10 min Bhramari – 5 min

Stress management is pivotal (stress sharpens liver & sugar levels)

INVESTIGATIONS TO MONITOR (Every 3–6 months)

LFT (SGOT, SGPT, Bilirubin, Albumin) HbA1c Lipid profile Ultrasound abdomen Keep a BP log at home

–Early liver cirrhosis CAN be stabilized –Several patients may live an average lifespan without any complications –With a strict diet + disciplined routine + Ayurvedic support: –The liver damage progression can be slowed down –Sugar & BP may become better controlled –Energy and digestion will get better bit by bit

The main point is that you have to be consistent.

With best wishes, Dr Snehal ​‍​‌‍​‍‌​‍​‌‍​‍‌Vidhate

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Thank you for contacting Ask Ayurveda

I understand, how concerning it feels to live with diabetes and high blood pressure for many years and then hear about early liver cirrhosis, even when you do not have any symptoms Please be reassured that early stage crisis without symptoms is a manageable and often stabilisation condition, especially when you support the liver consistently, introduce metabolic stress on the body

Your situation has developed slowly over years due to high sugar levels, pressure on blood vessels and fat and talks in load on the liver because this process is gradually improvement is also gradual. The aim is not aggressive treatment, but steady protection of the liver better, Sugar handling and prevention of further damage, you should continue all your current diabetes and blood pressure medicines as advised by your consultant, the remedies below, supportive and protective.

For labour support and too slow or stop further scaring you can take Bhumyamlaki tablet 500 MG twice daily after food with warm water, it helps reducing the inflammation in the liver along with that take guduchi satv two pinch with warm water, which helps in improving immunity and reduces long-term toxin load without stressing the liver For diabetes, you can take Nisha Amlaki tablets, 500 MG twice daily before food, which helps in improving sugar utilisation and reduce internal inflammation

For heart and blood pressure, you can take Arjuna tablets one tablet twice daily after food with warm water

Diet is extremely important in your case, even occasional unhealthy choices can slow liver recovery I avoid sugar, jaggery, sweets, bakery, food, fried food packet, food, refined flour, and alcohol. Completely. Keep rice intake Ltd. Free small portion of red rice, barley or millets. Eat well cooked vegetables. Protein should come from well cooked lentils like moong dal. Avoid heavy diary products like Paneer or curd fruit should be limited to one portion a day such as Apple, Guava or papaya… avoid milk at night Drink warm water throughout the day, avoid fasting or strong detox drinks Walk daily for 30 to 40 minutes Avoid heavy exercise Sleep before 10:30 PM Avoid daytime sleeping Breathing exercise will also helpful Every six months, monitor, liver function, test, sugar levels, and lipid profile

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Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
20 days ago
5

Treating the Liver is the priority. A healthy liver naturally regulates blood sugar and blood pressure. Since you have cirrhosis, you must be strict with the diet below.

Medicines 1 Arogyavardhini Vati: 2 tablets twice daily with warm water (before food). 2 Phalatrikadi Kashayam: 15ml mixed with 45ml warm water, twice daily (before food). 3 Bhumyamalaki Churna: 1 teaspoon with warm water, twice daily (after food). 4. Syp Liv 52 DS 1 teaspoon twice daily after food

Dietary & Lifestyle Advice Liver Superfoods: Eat a bowl of Papaya and drink Fresh Buttermilk daily. These are light and healing for the liver.

Strict Avoidance: Zero Alcohol. No Leftover Food (increases toxins). Low Salt: Essential to manage BP and prevent fluid retention in the liver.

No Daytime Sleep. Sleeping during the day increases Kapha and worsens liver hardening.

Regards Dr Gursimran Jeet Singh MD Panchakarma

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Managing diabetes, high blood pressure, and early liver cirrhosis requires an integrated approach, combining diet, lifestyle adjustments, and specific Ayurvedic herbs. For diabetes, balancing Kapha and Vata is crucial alogn with enhancing digestive fire or agni. Focus on a diet that’s low in carbohydrates and sugar, emphasizing whole grains like barley and oats. Include bitter gourd, fenugreek seeds, and Indian gooseberry (amla) daily. Honey in moderation can also be beneficial, but ensure it’s consumed with caution.

For high blood pressure, reduce salt intake drastically. Include garlic, tulsi (basil) and cumin in meals. Practicing Pranayama daily can help regulate blood pressure, particularly techniques like Anulom Vilom and Bhramari. Both yoga and light exercise should a be regular part of your routine, improving both heart health and managing stress.

With liver cirrhosis, please prioritize professional medical care, as the progression can be severe. In Ayurveda, herbs like punarnava, bhumyalaki and katuki can support liver function. They should be used under the supervision of a qualified practitioner as they can interact with other medications. A fiber-rich diet helps detoxify—vegetables like carrots, beets, and leafy greens support liver health. Avoid alcohol entirely and limit caffeine.

Ensure hydration with warm water, and avoid processed or fried foods, which stress the liver and digestive system. Meal timings should be consistent to support digestion and metabolism. Consistent proper sleep is important, maintaining balance in your daily routine to support your body’s natural rhythms. Regular follow-up with healthcare providers is essential, to monitor the conditions closely. Always prioritize your safety by consulting professionals for complex cases like these.

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For Diabetes start with karela jamun juice 15 ml twice daily before food with water Mamejva ghanvati 2-0-2 after food with water For High blood pressure Sarpagandha tablet 0-0-1 at bedtime with water Rasagandh tablet 2-0-0 after breakfast Prasham tablet 1-0-1 after food with water Lessen intake of salt in your diet. For liver take Tablet Liv-52 -DS 1-0-1 after food with water Avoid processed,fast food, junk food , spicy fried foods, Avoid any addiction if it is there. Do pranayam lom -vilom bhastrika bhamri 5-10mins daily twice Do walking atleast 30 - 40 minutes daily or do cycling.

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HELLO,

1) DIABETES -caused by kapha + vata imbalance, meda dhatu dushti, and weak agni -leads to high blood sugar, fatigue, frequent urination

2) HIGH BLOOD PRESSURE -mainly vata pitta imbalance -stress, improper diet, liver dysfunction aggravate BP

3) EARLY LIVER CIRRHOSIS -Yakrit (liver) is seat of Ranjhaka pitta -Early cirrhosis= Pitta + Kapha dushti , toxin accumulation (Ama) -Since you have no symptoms, this is a reversible/stabilization stage

KEY GOAL -detoxify liver -improve metabolism -control sugar and Bp naturally -prevent further liver damage

TREATMENT PLAN

PHASE 1= AGNI DEEPANA AND AMA PACHANA (first 4 weeks)

1) AGNITUNDI VATI = 1 tab twice daily after meals with warm water

2) HINGWASTAKA CHURNA= 1/2 tsp before meals with ghee

Both improve digestion and Remove toxins

AFTER PHASE 1 START PHASE 2= DISEASE SPECIFIC SHAMANA CHIKITSA

A) FOR DIABETES

- VIJAYSAR DECOCTION = 1 glass soaked overnight

-CHANDRAPRABHA VATI= 1 tab twice daily after meals supports pancreas and metabolism

-GUDMAR CAPSULES= 1 cap before meals twice daily

B) FOR HIGH BLOOD PRESSURE

-SARPAGANDHA VATI= 1 tab in morning

-BRAHMI VATI= 1 tab at night

Mostly after meals

C) FOR LIVER CIRRHOSIS

-AROGAVARDHINI VATI= 1 tab twice daily after meals cornerstone liver medicine

-PHALATRIKADI KWATHA= 20 ml + equal water twice daily before meals to detoxifies liver

-BHUMAMALAKI CHURNA= 1 tsp with warm water In morning- hepatoprotective

PANCHAKARMA Because you have early cirrhosis, mild panchakarma is beneficial

RECOMMENDED -MRIDU VIRECHANA = cleans liver and pitta -BASTI THERAPY= Balances Vata and Bp Avoid strong detox

DIET-Most critical part

EAT -GRAINS= barley, millet, jowar, old rice (small quantity) -VEGETABLES= bottle gourd, bitter gourd, ridge gourd, pumpkin, leafy greens (moderate) -PROTEINS = moong dal, horse gram (small amount) -FATS = small amount of cow ghee -LIQUIDS= warm water, coriander seed water, buttermilk (thin, spiced)

AVOID STRICTLY -sugar, jaggery -alcohol (strictly prohibited) -fried, oily, bakery items -red meat, eggs -refined flour -late night eating

DAILY ROUTINE -wake up before 6 am -drink warm water + 5-10 soaked methi seeds -30-45 min walking/yoga -meals at fixed times -dinner before 7:30 pm -sleep before 10 pm

YOGA RECOMMENDED -mandukasana (excellent for diabetes) -ardha matysendrasana -bhujangasana -pawanmuktasana

PRANAYAM -anulom vilom= 10 min -Bhramari= 5 rounds -Kapalbhati= only mild

MONITORING AND FOLLOW UP ADVISE -check Fasting and PP sugar regularly -Monitor Bp weekly -LFT every 3-6 months -Ultrasound/Fibroscan as advised

EXPECTED RESULTS

3 MONTHS -better sugar control -improved digestio -Stable Bp

6-12 MONTHS -liver enzymes stabilize -cirrhosis progression slows or halts -reduced medicine dependency

Early liver cirrhosis is manageable and often reversible if treated properly Ayurveda works slows but deep Consistency in diet + lifestyle is more important than medicines

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
872 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1486 reviews
Dr. Kirankumari Rathod
I am someone who kinda grew into Panchakarma without planning it much at first... just knew I wanted to understand the deeper layers of Ayurveda, not just the surface stuff. I did both my graduation and post-grad from Govt. Ayurveda Medical College & Hospital in Bangalore — honestly that place shaped a lot of how I think about healing, especially long-term healing. After my PG, I started working right away as an Assistant Professor & consultant in the Panchakarma dept at a private Ayurveda college. Teaching kinda made me realise how much we ourselves learn by explaining things to others... and watching patients go through their detox journeys—real raw healing—was where I got hooked. Now, with around 6 years of clinical exp in Panchakarma practice, I'm working as an Associate Professor, still in the same dept., still learning, still teaching. I focus a lot on individualised protocols—Ayurveda isn't one-size-fits-all and honestly, that’s what makes it tricky but also beautiful. Right now I’m also doing my PhD, it’s on female infertility—a topic I feel not just academically drawn to but personally invested in, cause I see how complex and layered it gets for many women. Managing that along with academics and patient care isn’t super easy, I won’t lie, but it kinda fuels each other. The classroom work helps my clinical thinking, and my clinical work makes me question things in research more sharply. There's a lot I still wanna explore—especially in how we explain Panchakarma better to newer patients. Many people still think it's just oil massage or some spa thing but the depth is wayyy beyond that. I guess I keep hoping to make that clarity come through—whether it’s in class or during a consult or even during a quick OPD chat.
5
10 reviews
Dr. Jatin Kumar Sharma
I am a BAMS graduate and currently running my own clinic, where I see patients on a regular basis and try to give them honest, practical care. My daily work involves understanding different health concerns, listening properly to what the patient is going through, and then planning treatment in a way that actually fits their routine. I believe treatment should not feel confusing or rushed, and sometimes even small changes make a big difference. Running my own clinic has taught me a lot about responsibility and consistency. Some days are busy, some are slow, but every patient brings a different challenge and learning. I focus mainly on Ayurvedic treatment methods, lifestyle correction and long-term health balance, rather than quick fixes. There are times when progress takes longer, but I stay patient and keep working with the person step by step. I try to keep my approach simple, practical and honest. For me, real success is when a patient feels better in daily life, sleeps better, eats better and slowly regains balance. That is what keeps me going and improving every day.
5
3 reviews
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
149 reviews
Dr. Shazia Amreen
I am Dr. Shazia Amreen, an Ayurvedic physcian with a little over 7 years of hands-on experience in clinical practice. I did my MD in Ayurveda from Government Ayurveda Medical College, Bangalore—and honestly, those years helped me go much deeper into the classical texts and the clinical ground. Not just theory... actual healing. Since 2017, I’ve worked closely with a diverse set of patients—from chronic gut problems to skin & hair concerns, musculoskeletal issues, hormonal imbalances, kidney stones, you name it. My core strength really lies in Panchakarma and gastrointestinal healing, where I don’t just jump into detox, but take time to see where the agni is, how deep the ama has gone, and whether the body’s ready to reset. I’m very rooted in classical assessment—looking at dosha imbalance, dhatu state, and prakriti before planning anything. But also, I keep it grounded in modern daily life. What’s the point of a great herbal blend if the person can’t sleep on time or digest their food properly, right? That’s why I focus big on Ahara-Vihara guidance. I don’t just hand over a diet list—I walk people through why those changes matter, and how to make them sustainable. In my practice, I often blend Rasayana chikitsa with basic lifestyle coaching, especially for cases like IBS, PCOS, eczema, migraines, or stress-triggered flareups. Each case is unique, and I don’t believe in repeating the same formula just because it worked for someone else. I also emphasize emotional reset, especially in long-standing chronic cases—sometimes people carry fear, shame, or frustration about their illness. I try to hold space for that too. Whether it’s someone coming in for general detox, a fertility consult, or just confused by their symptoms—I aim to build a plan that makes sense to them. It should feel doable. Balanced. And over time, it should make them feel like they’re coming back home to their own body. That’s the kind of Ayurvedic care I believe in—and try to deliver every single day.
5
3 reviews

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