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Seeking Help for Irregular Periods and Weight Gain
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Gynecology and Obstetrics
Question #48124
45 days ago
352

Seeking Help for Irregular Periods and Weight Gain - #48124

Garima

My 20 year old has delayed or missed periods - irregular periods . Weight gain -her height is 5 feet 5 inches and weight is 86 kgs , facial hair so request for resolution for the same, possibly home remedies or Ayurveda medicines. Stays in hostel so not disciplined eating habits. All other parameters in blood test ok But CRP number is 19 mg FE - iron is 8 umol Vitamin d is 22 nmol Kindly suggest .Would just taking vitamin D tablet and exercising help

How long has your daughter been experiencing irregular periods?:

- 6-12 months

Has she noticed any specific triggers for her symptoms?:

- Lack of exercise

What does her typical diet look like?:

- Irregular meal times
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Doctors' responses

Avoid oily spicy and processed foods. Regular exercise. Increase intake of raw vegetables and fruits. Sy M2TONE 15 ml twice Tab Aloes Compound 2-0-2 Follow up after 4weeks.

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Don’t Worry take. Evecare 1tab bd Ashokarista 20ml bd Rajahpravathini vati 1tab bd Shatavari ghrita 1tsp

U ll get results

Dr RC BAMS MS

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Hello, Diet regulation and lifestyle changes are utmost important for ayurveda medicines to work for her: Diet- 1. Completely avoid eating processed food and outside food. 2. Hydrate with 2 liters of water a day 3. Increase the fruits intake and raw vegetables intake (All the above 3 are possible at hostel settings)

Lifestyle - 1. Physical exercise (walikg/jogging/gym workouts ) for 1.30 hours a day.

Medicines- 1. Amycordial forte tablets 2----0—2 after breakfast and after dinner for 90 days.

Take care, Kind regards.

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Thanks for this advice, it really helps clear things up! I'm glad to know when exactly to munch on these for the best results.
Thanks for this advice, it really helps clear things up! I'm glad to know when exactly to munch on these for the best results.
Una
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Huge thanks! The advice was super clear and easy to follow. Really appreciated the extra tips on steam and keeping warm 👍.
Huge thanks! The advice was super clear and easy to follow. Really appreciated the extra tips on steam and keeping warm 👍.
Aubrey
21 hours ago
Super thankful for the detailed advice! I feel a lot better about how to help my friend now. Appreciate the clear guidance on how to use these remedies!
Super thankful for the detailed advice! I feel a lot better about how to help my friend now. Appreciate the clear guidance on how to use these remedies!
Vada
21 hours ago
Really thankful for the guidance! Answer was super thorough and easy to follow. My friend’s already feeling some relief. Couldn't ask for more!
Really thankful for the guidance! Answer was super thorough and easy to follow. My friend’s already feeling some relief. Couldn't ask for more!