Seeking Help for Irregular Periods and Weight Gain

Question #48124

66 days ago

424

Seeking Help for Irregular Periods and Weight Gain - #48124

Garima

My 20 year old has delayed or missed periods - irregular periods . Weight gain -her height is 5 feet 5 inches and weight is 86 kgs , facial hair so request for resolution for the same, possibly home remedies or Ayurveda medicines. Stays in hostel so not disciplined eating habits. All other parameters in blood test ok But CRP number is 19 mg FE - iron is 8 umol Vitamin d is 22 nmol Kindly suggest .Would just taking vitamin D tablet and exercising help

How long has your daughter been experiencing irregular periods?:

- 6-12 months

Has she noticed any specific triggers for her symptoms?:

- Lack of exercise

What does her typical diet look like?:

- Irregular meal times

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Doctors' responses

Dr. Narendrakumar V Mishra

Bachelor of Ayurvedic Medicine and Surgery

65 days ago

Avoid oily spicy and processed foods.
Regular exercise.
Increase intake of raw vegetables and fruits.
Sy M2TONE
15 ml twice
Tab Aloes Compound
2-0-2
Follow up after 4weeks.

13209 answered questions

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M2tone Syrup - Charak

Aloes Compound Tablets - Alarsin

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Dr. Ravi Chandra Rushi

Master of Surgery in Ayurveda

65 days ago

Don’t Worry take.
Evecare 1tab bd
Ashokarista 20ml bd
Rajahpravathini vati 1tab bd
Shatavari ghrita 1tsp
U ll get results
Dr RC BAMS MS

14096 answered questions

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Shatavari Granules (KALPA) - Baidyanath

Evecare Capsules - Himalaya

AVP Asoka Gritham - Arya Vaidya Pharmacy

+1 more medications

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Dr. Manjula

Bachelor of Ayurvedic Medicine and Surgery

65 days ago

Hello,
Diet regulation and lifestyle changes are utmost important for ayurveda medicines to work for her:
Diet-
1. Completely avoid eating processed food and outside food.
2. Hydrate with 2 liters of water a day
3. Increase the fruits intake and raw vegetables intake
(All the above 3 are possible at hostel settings)
Lifestyle -
1. Physical exercise (walikg/jogging/gym workouts ) for 1.30 hours a day.
Medicines-
1. Amycordial forte tablets 2----0—2 after breakfast and after dinner for 90 days.
Take care,
Kind regards.

10523 answered questions

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Amycordial Tablets

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Warren

8 hours ago

Thanks! Your response really hit home. Appreciate the detailed advice and the way you broke it down for me. Feel better already!

Sofia

8 hours ago

This answer was incredibly clear and so helpful! Finally feel like I understand why I've been struggling and what to do about it. Thanks a ton!

Grace

12 hours ago

Really appreciate the detailed advice! Easy to follow steps and already feel a bit better. Definitely more confident moving forward. Thanks!

Kendall

12 hours ago

Super helpful! Answer really made things clear and gave me a plan I can start following right away. Feeling hopeful! Thanks a ton!!

Seeking Help for Irregular Periods and Weight Gain - #48124

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