Wife,53 yrs,under post meno pause,suffer sleeplessness, mood swings,seating,feeds sad with no reason, pl advice harmony support medicines Regards doctor
Hlo,
Post-menopausal insomnia, mood swings, sweating, and unexplained sadness are very common and usually reflect Vata–Pitta imbalance with Manovaha srotas involvement.
Rx - Ashwagandha capsule 500 mg – 1 cap BD after food
- Shatavari capsule 500 mg – 1 cap BD after food
- Brahmi Vati – 1 tab BD after meals
- Jatamansi churna – 1 g HS with warm milk
Advice: Early dinner, avoid tea/coffee at night, light walk & pranayama. Duration: 6–8 weeks.
Review after 15 days
Tq
Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Tab Brahmi 1-0-1 Tab.Shatavari 1-0-1 Follow up after 4weeks
Don’t worry Take Navaratnakalpamritaras 1tab bd Brahmi vati 1tab bd enough
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