Nipple dabane se milk ka andaza nahi hota – baby zyada nikaalta hai Har feed me ek breast poori khaali hone dein, phir doosri Latch sahi hona bahut zaroori (munh wide open, areola andar) Feed ke baad 10 min hand express/pump karein Stress kam karein (deep breathing before feed) 3–4 liter paani + garam khana (daliya, oats, jeera, methi) Formula kam rakhein; dena ho to slow-flow bottle 👉 Milk sufficient hai ya nahi ye diapers se check karein: 6–8 wet diapers/day = milk enough
Tansion mat lo ye normal he Take shatavri granul with cow milk 2 times day



