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Difficulty Sleeping at Night and PCOD Concerns

Gynecology and Obstetrics

Question #49238

17 days ago

230

Difficulty Sleeping at Night and PCOD Concerns - #49238

Client_bd39b6

Mera koRaat mein neend badi mushkil se aati hai. 3 am ke baad 3 ya 4 ghante so paati hu. Mera koPCOD ki bhi samsya hai. Meri 2 inch ki rasoli hai.garbhashaymein Koi ayurvedic medicines bataye.

How long have you been experiencing difficulty sleeping?:

- More than 6 months

Do you experience any specific symptoms before sleeping?:

- No specific symptoms

How would you describe your menstrual cycle?:

- Heavy or painful periods

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Doctor-recommended remedies for this condition

Based on 103 doctor answers

Expert Recommended

Kottakkal Kanchanara Guggulu

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Planet Ayurveda Ashwagandha Capsule

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Sadvaidya Shatavari Churna

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Doctors' responses

Bachelor of Ayurvedic Medicine and Surgery

(PCOD + Uterine fibroid ~2 inch + Insomnia)
Rx:
- Kanchnaar Guggulu – 2 tab BD (after meals)
- Shatavari Churna – 3 g OD (morning, milk/warm water)
- Ashwagandha cap  500mg HS (with warm milk)
- Brahmi Vati – 1 tab HS
- Triphala Churna – 3 g HS (with warm water)
Oil message sheerbala oil /sesame oil on feet at night
- Pathya (short):
Meetha, bakery, cold drinks, junk avoid
Light warm diet, time par meals
Raat ko mobile 1 ghanta pehle band, anulom-vilom 10 min
- Follow-up: 4 weeks
Note: Agar zyada bleeding / pain / chakkar ho → turant consult

11522 answered questions

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Kottakkal Kanchanara Guggulu

Dabur Triphala Churna

Sadvaidya Shatavari Churna

+2 more products

Your personalized treatment is ready

We've added the medicines recommended by your doctor.

Kottakkal Kanchanara Guggulu

Dabur Triphala Churna

Sadvaidya Shatavari Churna

+2 more products

Accepted response

0 replies

Dr. Ravi Chandra Rushi

Master of Surgery in Ayurveda

Consulting the AYURVEDIC prasuti stree roga specialist for better examination and treatment

12982 answered questions

35% best answers

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This response was super helpful! Appreciate the detailed steps. Feeling more confident about managing these problems with your advice. Thanks!

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Thanks Dr, your advice was super detailed and easy to follow. Really hoping to see some improvements soon!

Thanks Dr, your advice was super detailed and easy to follow. Really hoping to see some improvements soon!

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