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1000+ verified doctorsQuestion #49238
60 days ago
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Difficulty Sleeping at Night and PCOD Concerns - #49238
Client_bd39b6
Mera koRaat mein neend badi mushkil se aati hai. 3 am ke baad 3 ya 4 ghante so paati hu. Mera koPCOD ki bhi samsya hai. Meri 2 inch ki rasoli hai.garbhashaymein Koi ayurvedic medicines bataye.
How long have you been experiencing difficulty sleeping?:
- More than 6 monthsDo you experience any specific symptoms before sleeping?:
- No specific symptomsHow would you describe your menstrual cycle?:
- Heavy or painful periods FREE
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Doctor-recommended remedies for this condition
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Doctors' responses
(PCOD + Uterine fibroid ~2 inch + Insomnia) Rx: - Kanchnaar Guggulu – 2 tab BD (after meals) - Shatavari Churna – 3 g OD (morning, milk/warm water) - Ashwagandha cap 500mg HS (with warm milk) - Brahmi Vati – 1 tab HS - Triphala Churna – 3 g HS (with warm water) Oil message sheerbala oil /sesame oil on feet at night - Pathya (short): Meetha, bakery, cold drinks, junk avoid Light warm diet, time par meals Raat ko mobile 1 ghanta pehle band, anulom-vilom 10 min - Follow-up: 4 weeks Note: Agar zyada bleeding / pain / chakkar ho → turant consult
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Doctor has prepared a treatment plan for you
Kottakkal Kanchanara Guggulu
Triphala Churna - Dabur
Sadvaidya Shatavari Churna
+2 more medications
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Riley
4 hours ago
This advice was spot on! The Ayurvedic remedies explained were super clear and easy to follow. Noticed some improvement already, thanks a bunch!
This advice was spot on! The Ayurvedic remedies explained were super clear and easy to follow. Noticed some improvement already, thanks a bunch!
Mckenzie
9 hours ago
Thank you! Your detailed response was a huge help. It's comforting to have clear steps to follow. Much appreciate it! Got a bit of hope now :)
Thank you! Your detailed response was a huge help. It's comforting to have clear steps to follow. Much appreciate it! Got a bit of hope now :)
Yvonne
10 hours ago
This response was super detailed and actually felt way helpful. Gonna try this ayurvedic routine for my reflux. Appreciate the advice!
This response was super detailed and actually felt way helpful. Gonna try this ayurvedic routine for my reflux. Appreciate the advice!
Ruby
12 hours ago
Seriously thankful for the clear advice! Felt understood, and already seeing some change. Truly appreciated the step-by-step help! 🙏
Seriously thankful for the clear advice! Felt understood, and already seeing some change. Truly appreciated the step-by-step help! 🙏
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