1.Gandhak Rasayan 2 tab twice daily with water after meals 2.Haridra khand 1 tsp at bedtime with warm milk 3.Nimb capsules 1 cap twice daily with water after meals 4.Bilva taila- 2 drops (Lukewarm) in each ear once daily Precautions - Avoid scratching or inserting objects in the ear canal. - Keep ears dry after bathing. - Avoid excessive use of ear buds. - If itching worsens or discharge develops, stop local oils and consult ENT immediately. 🌸 Supportive Lifestyle - Diet: Warm, unctuous foods (ghee, soups, moong dal khichdi), avoid very spicy or sour foods that aggravate vata/pitta. - Hydration: Warm water, herbal teas (cumin, coriander). - Stress balance: Gentle yoga, pranayama, meditation—helps stabilize vata during perimenopause. Warm Regards DR. ANJALI SEHRAWAT
Hello I totally get how frustrating and draining this must be for your wife. Itching inside the ears every day for two years, especially when meds only help for a bit, can really mess with sleep, mood, and just enjoying life. Since she’s 51 and going through perimenopause, this isn’t just a random issue—it’s likely tied to the hormone and body changes happening right now. YOUR CONCERN – Age: 51 – Stage: Perimenopause (periods are still irregular) – Main issue: -Bad itching inside both ears -Present almost every day for 2 years -No hearing loss or discharge -Regular meds only give short-term relief HOW AYURVEDA SEES IT The issue is: – Ear itching because of body imbalance during perimenopause When menopause happens: – Estrogen levels go down – Body gets drier – Body rises – Things get unstable This leads to: – Dryness inside the ear canal – Extra sensitive nerves – Inflammation – A lot of itching without an infection That’s why: – Tests come back normal – Ear drops don’t fix it – It keeps coming back This isn’t an infection—it’s a hormone-nerve-body problem. AYURVEDIC TREATMENT This treatment will calm things down and bring back moisture to the ear. To stop the itching 1 Saraswatarishta: 15 ml with equal water, twice a day after meals 2 Kaishore Guggulu: 2 tablets twice a day after meals To help with hormone stuff during menopause 3. Shatavari Churna: ½ teaspoon with warm milk at night To feed the ear nerves 4. **Brahmi Vati:**1 tablet twice a day Ear care – Every night: – Warm cow’s ghee –Put 2 drops in each ear – Lie on your side for 5 minutes This helps fix the dry, irritated nerve endings. WHAT TO AVOID –Headphones –Ear buds –Dry ears –Spicy food –Tea, coffee –Stress and not sleeping When will things get better? –10–14 days: less itching –3–4 weeks: daily itching stops – 2 months: lasting relief This is pretty normal for women in perimenopause—it just doesn’t get diagnosed right most times. With the right natural plan, it can be fixed. Warm Regards Dr. Snehal Vidhate
In perimenopause, Vata dosha increases → dryness, irritation, itching. The ear (Karna) is a main seat of Vata, so symptoms like intense itching without pain or discharge are typical. Daily Ear Oil Karna Poorana – oiling the ears Use warm sesame oil or Anu Taila Take 2 drops in each ear This alone helps many women within 7–10 days LDo NOT do this if there is discharge, pain, or infection. Sapthamritha lauha 1tab bd Ashwagandha churna 1 tsp with warm milk at night OR Saraswatarishta 20ml equal water after dinner Diet & Lifestyle Use ghee daily (½–1 tsp with food) Avoid very dry foods (biscuits, chips, excess tea/coffee) Avoid ear buds, pins, or scratching Oil massage to head with sesame or coconut oil once weekly


