Large clots during periods usually happen due to: Pitta + Vata imbalance Strong uterine contractions Hormonal changes in teenage age Stress or weak digestion Ashokarishta – 20 ml with equal water after food, twice daily Helps regulate menstruation and reduces clotting Shatavari Powder – ½ teaspoon with milk or warm water at night Supports hormonal balance Diet Advice Eat warm, light food Include pomegranate, dates, and leafy vegetables Drink enough water



