Seeking Advice for Hair and Menstrual Issues - #49920
Good Afternoon, I have thin hair a few sebaceous cysts and ver light period flow.very much light like spot only. Formerly i have had irregular periods. What you suggest should i take morninga to male situation better?
How long have you been experiencing thin hair and light periods?:
- More than 6 monthsHave you noticed any specific triggers for your hair thinning or menstrual irregularities?:
- Hormonal changesWhat is your current diet like?:
- Mostly healthy but with occasional junk food
Doctors' responses
The Role of Moringa (Shigru) Moringa is an excellent nutritional powerhouse, but its effect on your specific situation is nuanced: For Hair and Nutrition: Moringa is rich in iron, Vitamin A, and zinc, which are vital for hair follicle health. For Periods: In Ayurveda, Shigru is considered Ushna (hot) and Tikshna (piercing) in nature. It can help stimulate blood flow (Artavajanana) and improve Agni (metabolism), which might help with a light flow. For Cysts: Its anti-inflammatory properties can help reduce the recurrence of sebaceous cysts by balancing Kapha and Meda (fatty tissueImprove Menstrual Flow (Artava Kshaya) 2. To Address Thinning Hair & Cysts Kumaryasava: A primary choice for regulating periods and improving flow. Rajapravartini Vati: Specifically indicated when the flow is scanty or obstructed. Phala Ghrita: Often used to nourish the reproductive system if the light flow is due to “Dhatu Kshaya” (depletion of tissues). Kanchanar Guggulu: This is the gold standard for clearing “Granthi” (cysts) and balancing the glandular system. Nasya: Using Anu Taila or Brahmi Taila can help stimulate the pituitary gland and improve hair quality from a systemic level.3. Dietary Adjustments Increase the intake of Sesame seeds (Tila) and Jaggery (Guda) during the week leading up to your period. These are Agneya (fiery) and help in proper shedding of the endometrium.

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