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Auto immune test is high
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General Medicine
Question #5011
239 days ago
94

Auto immune test is high - #5011

Puja Naik

Thyroid problems since 2 years How to control it Taking thyrox 75mg How to control it Anxiety & many time low sexual desire

Age: 31
Chronic illnesses: No
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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
239 days ago
4.82
To manage thyroid issues, anxiety, and low libido, continue your prescribed medication, but you can also complement it with lifestyle adjustments. A diet rich in iodine (like seaweed and fish), warm and nourishing foods, and avoiding goitrogenic foods (such as raw cabbage or soy) can support thyroid health. Ayurveda recommends herbs like Ashwagandha for stress and energy, Guggulu for thyroid support, and Shankhpushpi for mental clarity. Incorporating yoga, especially poses like Shoulder Stand and Cobra, along with breathing exercises (pranayama) can help manage stress and stimulate thyroid function. Ensure adequate sleep, moderate exercise, and stress management, as these factors play a significant role in improving overall health, including libido. Finally, regular medical check-ups and blood tests to monitor thyroid function are crucial for maintaining balance.
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Alright, so thyroid issues, huh? Seems like you're on Thyrox (the 75mg dose), and that's a pretty common treatment for hypothyroidism. But let's get into what Ayurveda could add to the mix, yeah? First off, thyroid stuff can be linked to imbalances in kapha and vata doshas, usually. We need to get your doshas realigned. So, start with your diet. More warm, cooked foods could help balance your vata. Think of stuff like soups or stews. Avoid things that are raw or too cold. Add spices like ginger, black pepper, or cumin – these can help stoke that digestive fire, your "agni". Oh, and sesame oil is your new best friend. Use it in cooking or even for a little self-massage if you're up for it. About the anxiety and low sexual desire, these could be from disturbed vata and maybe pitta imbalances. Herbs like Ashwagandha can be quite nurturing for anxiety and might help with desire levels, too. Like, you can take it as a powder or tablet, maybe a few grams a day. Just check with your healthcare provider to ensure it doesn't interfere with your Thyrox. Breathing exercises, pranayama, that's got a place here too. Especially something gentle like Nadi Shodhana. Just 5-10 minutes, maybe twice a day, you know? Lifestyle adjustments - they matter. Regular schedules can do wonders. Try to get to bed and wake up around the same time. Maybe cut down on screen time, particularly before sleep to ease that anxiety. But hey, if any symptoms get worse or become unmanageable, get that professional medical attention right away. Your thyroid levels, for instance, need regular monitoring by your healthcare provider. Always! Integrate Ayurveda with modern treatment responsibly, you know what I'm sayin'?
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