US SCAN THYROID PROFILE AMH FOLLICULAR THERAPY KARWAYA HAI ?
Consulting the AYURVEDIC prasuti stree roga specialist gynecologist obstetrician for better examination and treatment
Please explain your problem in detail and also shre reports. It is not clear you are talking about OVUM, CERVIX, VAGINA, UTERUS, ENDOMETRIUM. Nothing is clear.
HELLO, Since you have been trying for 2-3 years, with no male factor issue, and occasional irregular periods Ayurevda focuses on improving -ovum quality -hormonal balance -uterine strength -digestion and metabolism -stress reduction WEAK REPRODUCTIVE CELL MAY INDICATE -low ovum quality -hormonal imbalance -Mild PCOS tendency -stress related cycle disturbance -porr nutrient absorption Irregular cycles suggest vata imbalance MANAGEMENT FOCUS ON DIET -warm freshly cooked meals -milk with 1 tsp shatavari powder at night -soaked almonds 5 daily -black sesame seeds= 1 tsp daily -ghee 1-2 tsp daily AVOID -cold drinks -excess junk/processed food -too much tea,coffee -late night eating INTERNALLY 1) PHALA GHRITA= 1 tsp with warm milk at night =strengthen uterus 2) ASHWAGANDHA CHURNA= 1 tsp with warm milk at bedtime =reduces stress, supports hormones 3) SHATAVARI = 1 tsp with warm milk =improves ovum quality and hormones 4) DASHMOOLARISHTA= 15ml + equal wate twice dialy after meals =regulates cycle LIFESTYLE -sleep before 10:30 pm -gentle yoga daily= baddha konasana, setu bandhasana -20 min walking -avoid stress and overthinking -avoid excessive fasting DETOX if cycles are very irregular or painful, mild panchakarma under supervision can help regulate hormones IMPORTANT -track ovulation 12-16th day in 28 day cycle -maintain health weight -intercourse during fertile window every alternate day -check thyroid and vitamin D If not done FOR BETTER GUIDANCE, PLEASE SHARE -age -cycle length how many days -any pcos/thyroid diagnosis -weight and height -any pain and clots during periods With proper correction, many couples conceive naturally within 3-6 months Stay positive. Ayurveda works by strengthening the root cause, not just symptoms DO FOLLOW HOPE THIS MIGHT BE HELPFUL THANK YOU
Start with Tablet M2TONE 1-0-1 after food with water, will help balance your hormones. Shatavari granules 2tsp in a glass of milk once daily, will improve the health of uterus. Phalgrith 2tsp twice daily before food with warm milk, will improve the fertility. Do pranayam lom -vilom bhastrika bhamri 5-10mins twice daily Include fresh green vegetables in your diet Include seasonal fruits and seasonal vegetables in your diet
✓Ayurvedic supportive plan Shatavari Kalpa – 10 gm morning + 10 gm night with warm milk + ½ tsp ghee Phala Ghrita – 10 gm morning with warm milk Dashmoolarishta – 15 ml + 30 ml warm water twice daily after meals Kanchanar Guggulu – 1 tablet twice daily after food ✓Daily Must-Do 30–45 min brisk walk daily (improves pelvic circulation & ovulation) Vajrasana 10 min after meals 10 min Anulom-Vilom pranayama daily (reduces stress – big fertility blocker) Sleep 10 pm – 6 am strictly ✓Diet Continue mostly healthy – eliminate junk completely Add daily: pomegranate (1), soaked almonds (6–8), sesame seeds (1 tsp roasted), ghee 1–2 tsp in meals Avoid: cold, processed, caffeine excess, late dinner ✓Get: AMH, Day 2 FSH/LH/E2, antral follicle count, TSH, prolactin, HSG (tubes) Consider timed intercourse / ovulation induction if needed Regards Dr Gursimran Jeet Singh MD Panchakarma
