----Since your bleeding pattern has been irregular and sometimes prolonged, I don’t recommend using Malai Vembu powder during your period. It may worsen the bleeding. Because your tests are normal, this is likely a mild hormonal imbalance related to weight changes. It’s better to manage it medically and through lifestyle changes rather than herbal remedies. —Rx 1)Ashokarishta – 15 ml With equal quantity of lukewarm water Twice daily after food 2)Pushyanuga Churna – 3 g With honey or rice-washed water Twice daily after food 3)Chandraprabha Vati – 1 tablet Twice daily after food 4)Pradarantak Loha – 1 tablet Twice daily after food (if heavy bleeding continues) ----Advice Avoid spicy, sour, and very hot foods Maintain regular sleep Light exercise / brisk walking 30 min daily Monitor bleeding pattern —Check Hb if prolonged bleeding continues Review after next cycle and tell me the age according to that will plan to start panchkarma procedure like matra basti with Gandharvahastadi taila for better results
