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Personalized guidanceSeeking Natural Remedies for Uterine Prolapse - #52363
Hi I have prolapse uterus .i want to do excerise and cure naturally .i live in Canada .pls tell me any remedy
How long have you been experiencing symptoms of uterine prolapse?:
- More than 1 yearWhat specific symptoms are you experiencing?:
- Pelvic pressureHave you tried any treatments or exercises for this condition before?:
- Yes, I have tried physical therapyDoctors' responses
1-Ashokarishta 20 ml with equal quantity of water twice daily after meals (morning and evening) × 6–8 weeks 2-Triphala Churna ½ teaspoon with lukewarm water at bedtime (night) × daily Local Treatment: Ksheerabala Taila - Soak sterile cotton swab/tampon in oil Insert gently for 20–30 minutes, then remove Once daily Maintain hygiene, avoid during menstruation Continue pelvic floor exercises – 2–3 times daily Continue pelvic physiotherapy High-fiber diet, adequate hydration Avoid constipation, heavy lifting, prolonged standing Continue treatment for 6–8 weeks If symptoms worsen (bulge outside, pain, urinary issues) consult local gynecologist
In uterine prolapse, complete reversal without support depends on the grade (severity). Severe prolapse may still need medical or surgical support. However, we can definitely strengthen pelvic tissues, reduce symptoms, and prevent worsening. Since your prolapse is more than 1 year old, I would really need to know: Grade of prolapse (Stage 1, 2, 3?) Age & childbirth history Any urinary leakage or bulge outside? Based on that, I can give you a more targeted treatmen. If you want, I can also design a complete month-wise treatment plan with exact medicines available in Canada 🌿
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