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How to treat IBS with constipation and loose motions at night after 40 years?
Gastrointestinal Disorders
Question #55728
1 hour ago
40

How to treat IBS with constipation and loose motions at night after 40 years? - #55728

Client_121b33
FREE

Suffering from IBS for last 40 years, Constipated throughoutthe dayand loose motions at night. Feel heavy in lower abdomen. Not able clear the poop in morning. My poop goes from normal to mushy to loose. Please help

How would you describe the frequency of your bowel movements?:

- More than once a day

Can you identify any specific foods that trigger your symptoms?:

- No specific triggers

How would you rate the severity of your abdominal discomfort?:

- Mild — occasional discomfort

Have you noticed any relationship between stress and your symptoms?:

- Not sure

How is your appetite and food intake?:

- Good — regular appetite

What is your usual hydration level?:

- Drink moderate amounts

How would you describe your energy levels throughout the day?:

- Moderate energy

Have you tried any specific treatments or dietary changes for IBS?:

- Tried over-the-counter remedies
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Doctors' responses

● IBS Balancing Blend Shatavari - 1 part Kamdudha - 1% part Shankha Bhasma - 1/2 part Arrowroot - 2 parts These four together: Soothes intestinal irritation, reduces acidity Strengthens the colon, stabilizes Vata ●How to consume this mixture: Take 1/2 teaspoon twice a day with a little lukewarm water, immediately after meals. This time is chosen because the digestive system and digestive tract can then absorb the medicine properly. ●Vata-Pacifying Tea Flaxseed Tea: Boil 1 teaspoon of flaxseed in 1 cup of water, strain, and drink before bed. It: Soothes the intestines Reduces Vata dryness Soothes pain and cramps ●Isabgol Teaspoon Plain water - 1/2 cup This combination: Psyllium husk - 1 teaspoon 1 hour after dinner • Lubricates the intestinal lining • Helps shape stools • Reduces gas, distension, and irritation • Soothes colon sensitivity


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Lindsey
2 hours ago
Super helpful advice! I appreciate how everything was broken down step by step. Def gonna try these suggestions to get my sleep back on track! Thank you for the detailed guidance, never thought the food and routine might be affecting me so much.
Super helpful advice! I appreciate how everything was broken down step by step. Def gonna try these suggestions to get my sleep back on track! Thank you for the detailed guidance, never thought the food and routine might be affecting me so much.
Seth
6 hours ago
Thanks a ton for the detailed response! Feels good to have a clear direction now. I'll keep up with therapy and try these meds. Appreciate it!
Thanks a ton for the detailed response! Feels good to have a clear direction now. I'll keep up with therapy and try these meds. Appreciate it!
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hey thanks for the clear advice! feeling much better about how to safely handle my meds. really appreciate your insights 🙌
hey thanks for the clear advice! feeling much better about how to safely handle my meds. really appreciate your insights 🙌
Madison
11 hours ago
Thanks so much for the detailed advice! Your tips on using steam and those herbal remedies really gave me some peace of mind. Appreciate it!
Thanks so much for the detailed advice! Your tips on using steam and those herbal remedies really gave me some peace of mind. Appreciate it!