How to treat IBS with constipation and loose motions at night after 40 years? - #55728
Suffering from IBS for last 40 years, Constipated throughoutthe dayand loose motions at night. Feel heavy in lower abdomen. Not able clear the poop in morning. My poop goes from normal to mushy to loose. Please help
How would you describe the frequency of your bowel movements?:
- More than once a dayCan you identify any specific foods that trigger your symptoms?:
- No specific triggersHow would you rate the severity of your abdominal discomfort?:
- Mild — occasional discomfortHave you noticed any relationship between stress and your symptoms?:
- Not sureHow is your appetite and food intake?:
- Good — regular appetiteWhat is your usual hydration level?:
- Drink moderate amountsHow would you describe your energy levels throughout the day?:
- Moderate energyHave you tried any specific treatments or dietary changes for IBS?:
- Tried over-the-counter remediesDoctors' responses
● IBS Balancing Blend Shatavari - 1 part Kamdudha - 1% part Shankha Bhasma - 1/2 part Arrowroot - 2 parts These four together: Soothes intestinal irritation, reduces acidity Strengthens the colon, stabilizes Vata ●How to consume this mixture: Take 1/2 teaspoon twice a day with a little lukewarm water, immediately after meals. This time is chosen because the digestive system and digestive tract can then absorb the medicine properly. ●Vata-Pacifying Tea Flaxseed Tea: Boil 1 teaspoon of flaxseed in 1 cup of water, strain, and drink before bed. It: Soothes the intestines Reduces Vata dryness Soothes pain and cramps ●Isabgol Teaspoon Plain water - 1/2 cup This combination: Psyllium husk - 1 teaspoon 1 hour after dinner • Lubricates the intestinal lining • Helps shape stools • Reduces gas, distension, and irritation • Soothes colon sensitivity
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