/
/
/
I am not able to conceive
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Gynecology and Obstetrics
Question #5902
229 days ago
129

I am not able to conceive - #5902

Anubha

I am 36years old We are trying for baby Doctors suggested us for ivf please advise me for alternative options or medication so that I can conceive naturally

Age: 36
FREE
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
229 days ago
4.82
To support natural conception, Ayurveda emphasizes balancing the reproductive system and overall health. Focus on strengthening Shukra dhatu (reproductive tissues) through a nourishing diet, stress management, and herbal supplements. Include warm, fresh, and sattvic foods, with ghee, almonds, dates, and milk. Herbs like ashwagandha, shatavari, and gokshura can enhance fertility and hormonal balance. Practice yoga and pranayama (e.g., Bhramari and Nadi Shodhana) to reduce stress, which is critical for conception. A panchakarma detox, especially basti therapy, may help prepare the body for pregnancy. However, consult an experienced Ayurvedic practitioner for a tailored plan alongside medical advice.
13739 answered questions
68% best answers
Accepted response

0 replies
Hey, it's totally understandable that you’re exploring other avenues before diving into IVF. Ayurveda may offer some holistic approaches to support natural conception, though it's important to be patient and consistent with any lifestyle and dietary changes. First things first, it's crucial to understand your dosha imbalances. Are you familiar with your prakriti? If not, working with a local Ayurvedic practitioner might help you figure out if you’re predominantly Vata, Pitta, or Kapha. Fertility issues often link to Vata imbalance, disrupting the reproductive tissue (Shukra dhatu) and reproductive organs functions. Focus on nurturing practices for a harmonious balance. Start with your morning routine—rising before 6 a.m. and doing some gentle yoga or stretching. This is really calming, may help the nervous system. Then, consider adding Abhyanga, which is self-massage using warm sesame oil, to your daily ritual. Diet-wise, embracing warm, easily digestible foods —think ghee, rice, cooked veggies—helps nourish and support your Agni, or digestive fire. Stay away from overly processed foods, cold or raw dishes, because they can aggravate Vata. Also, incorporating spices like cumin, fennel, and turmeric can be beneficial. Actually, turmeric is kind of like magic when it comes to balancing hormones. Herbs like Ashwagandha or Shatavari might sound familiar, they’re famous for supporting reproductive health. But, hey, still it’s super important to get a practitioner's insight since everyone’s body responds differently. Don't forget, lifestyle stress plays a huge role! Mindfulness practices like meditation or pranayama can contribute towards emotional balance. Stressed environments, well, they're no fun for the mind or body. This is far from exhaustive, and IVF can be a valid choice. But implementing is holistic can boost your overall health and well-being. Always listen to heart and consult in-person pro before making changes. Good luck and stay optimistic!
26251 answered questions
17% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions