Can I Eat Banana And Papaya Together - #5919
I’ve been trying to eat more fruits lately to stay healthy, but I keep hearing mixed opinions about food combinations. One thing I’m confused about is: can I eat banana and papaya together? I usually cut up both fruits and make a quick fruit bowl for breakfast, but a friend told me that combining them might be bad for digestion. Is there any truth to this, or is it just a myth? I’ve noticed that when I eat them together, I sometimes feel a little bloated, but it’s not always consistent. Does Ayurveda say anything specific about whether can I eat banana and papaya together safely? Both fruits are sweet, so I thought they would pair well, but now I’m second-guessing myself. Also, if the answer is no, what’s the reason? Is it about doshas, or does it cause some chemical reaction in the stomach? If I want to eat both, should I space them out, or is there a way to make the combination safer, like adding spices or eating them at a specific time of day? Any advice on how to enjoy fruits without making digestion worse would be helpful. Please clarify whether can I eat banana and papaya together or if I need to avoid this combo altogether.
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