Sutshekhar Ras Dose - #6248
I was recently advised to take sutshekhar ras for my chronic acidity and acid reflux issues, but I’m not sure about the correct sutshekhar ras dose. My symptoms include burning sensation in my chest after meals, bloating, and occasional nausea. I’ve been managing it with home remedies like cold milk and avoiding spicy food, but it’s not enough. I want to make sure I’m using sutshekhar ras dose properly to get the best results. From what I’ve read, sutshekhar ras dose should be adjusted based on the severity of the problem. Is it usually taken once or twice a day? Should sutshekhar ras dose be consumed with honey, ghee, or plain water for better absorption? I’ve also read that it helps balance pitta dosha, which seems to be the root cause of my issue. Another thing I’m worried about is side effects. If I accidentally take too much of sutshekhar ras dose, could it cause complications? Has anyone used sutshekhar ras for acidity or digestive problems? How long did it take to notice relief, and were there any dietary changes you followed alongside it?
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