Arishtha - #6585
For the past several months, I’ve been feeling physically and mentally exhausted. My digestion is sluggish, and I’ve had frequent colds, which makes me think my immunity is really low. Someone suggested using Arishtha, which I’ve heard is a fermented Ayurvedic preparation used for a variety of health issues. I want to understand more about Arishtha and whether it’s suitable for me. From what I’ve read, there are different types of Arishtha, like Dashmoolarishtha and Ashwagandharishtha, and each one seems to have its unique benefits. Can someone explain how to choose the right Arishtha for my situation? I’ve been struggling with fatigue, poor digestion, and some stress-related sleep problems, so I’m wondering if there’s a specific type of Arishtha that addresses all of these concerns. Are there any particular ingredients in Arishtha that make it effective for immunity and energy? I’m also curious about how to use Arishtha properly. Should it be taken after meals, before meals, or at a specific time of day for the best results? Are there any dietary restrictions or foods to avoid while using Arishtha? I’ve read that it’s slightly alcoholic because of fermentation, so I’m worried about whether it’s safe for regular consumption or if there are any side effects, especially for someone like me who’s sensitive to strong medications. If anyone has used Arishtha for similar issues, I’d love to hear about your experience. How long did it take to notice any benefits, and were the effects lasting? Also, where can I find authentic and good-quality Arishtha, as I’ve seen a lot of brands online and don’t know which ones are reliable. Any advice on what to watch out for when buying or using Arishtha would be greatly appreciated.
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