talisadi churna - #7649

For the past several months, I’ve been dealing with persistent cough, throat irritation, and occasional congestion, especially during the changing seasons. A friend recently suggested trying talisadi churna, saying it’s a well-known Ayurvedic remedy for respiratory issues, but I’m not familiar with how it works or how to use it properly. From what I’ve read, talisadi churna is a herbal powder made with ingredients like talisa patra, pippali (long pepper), and cardamom, among others. It’s said to be effective for treating coughs, colds, and even digestive issues. In my case, my cough often feels dry and scratchy in the mornings, but at other times, I experience a buildup of mucus. Can talisadi churna help with both dry and productive coughs? Another issue I face is occasional shortness of breath after mild physical activity. It’s not severe, but it adds to my discomfort. Does talisadi churna have any properties that can improve lung health or breathing in general? I’m curious about the best way to take talisadi churna. Should it be mixed with honey, warm water, or something else? Are there specific times of the day when it’s most effective, like before meals or at bedtime? Also, how long should I take it to notice improvement in my symptoms? One concern I have is about safety and side effects. Are there any precautions I need to take while using talisadi churna? For example, is it safe for people with acidity or sensitive digestion, as I occasionally experience mild heartburn? If anyone here has used talisadi churna, I’d love to hear your experience. Did it help with your cough and respiratory issues? Are there any complementary Ayurvedic remedies or dietary changes you’d recommend alongside it for faster relief? I want to make sure I’m using this remedy correctly to get the best results.