Kapha increased - #825

Experiencing vomiting sensations, bad smells, headaches, weakness, and shaking for the past 20 days can be quite concerning and may indicate an underlying imbalance in your doshas, particularly affecting your digestive system. To better assist you, I would like to gather more details about your symptoms, including the frequency of the vomiting sensation, any dietary changes you've made, stress levels, and whether you have accompanying symptoms such as fever, abdominal pain, or changes in bowel habits. In the meantime, consider incorporating several Ayurvedic remedies that can help alleviate your discomfort. Start with Ginger and Lemon Tea, which can be very effective for nausea; simply steep fresh ginger slices and lemon juice in hot water. Peppermint Tea can also soothe nausea, while Coriander Water (soaking coriander seeds in water overnight and consuming the water in the morning) can help reduce bad smells and promote digestion. For headaches, a paste of Fenugreek Seeds applied to the forehead can provide relief, and Ajwain (Carom Seeds) can be chewed to ease nausea and improve digestion. To support overall health, consider taking Triphala daily to aid digestion and detoxify your body. Ashwagandha can help manage stress and enhance vitality, while Shatavari may help strengthen your overall condition, especially if there are issues with appetite or general weakness. Tulsi (Holy Basil) tea can also be beneficial for its anti-inflammatory properties and its ability to enhance digestion and immunity. Ensure to stay hydrated by sipping warm water or herbal teas throughout the day, and consume light, easily digestible meals such as rice congee or khichdi (a mix of rice and lentils) to ease your digestive system. If your symptoms persist or worsen, it’s essential to seek medical attention to rule out any underlying conditions. Please provide more details about your symptoms so that I can offer a more tailored approach.