How to Use Patanjali Lavender Oil? - #8605

I’ve been hearing a lot about the benefits of essential oils and recently came across Patanjali Lavender Oil. I’ve heard that lavender oil can help with relaxation, sleep, and skin care, but I’m curious about how to use Patanjali Lavender Oil specifically and whether it lives up to these claims. Here’s my situation: I’m 42 years old, and over the past year, I’ve been dealing with heightened stress and anxiety, which have affected my sleep. I’ve tried various methods to manage stress, but nothing seems to help long-term. A friend recommended trying lavender oil to improve my sleep and reduce stress. I decided to give Patanjali Lavender Oil a try, but I’m unsure about the best way to use it and how it will benefit me. I’ve read that lavender oil can help with relaxation, reduce anxiety, and even promote better sleep. How do I use Patanjali Lavender Oil for these purposes? Should I apply it directly to my skin, diffuse it, or add it to a bath for maximum benefits? If anyone here has used Patanjali Lavender Oil, how did you incorporate it into your routine? Another benefit I’ve heard about is lavender oil’s ability to improve skin health. I often experience dry patches and irritation on my skin, and I’m curious if Patanjali Lavender Oil can help with this. Does it work as a moisturizer or soothe irritated skin? How often should I apply it to see visible improvements, and should I mix it with a carrier oil like coconut oil for sensitive skin? I’ve also heard that lavender oil helps with headaches and migraines. Since I sometimes experience tension headaches due to stress, I’m wondering if Patanjali Lavender Oil can help alleviate them. How does lavender oil work to relieve headaches, and how quickly can I expect relief after using it? One concern I have is whether lavender oil has any side effects. I’ve heard that some essential oils can cause skin irritation or allergic reactions in sensitive individuals. Is Patanjali Lavender Oil safe for most people, or should I do a patch test before using it regularly? Lastly, how long does the effect of Patanjali Lavender Oil last? If I use it at night, should I expect the relaxing effects to help me sleep through the whole night, or will I need to reapply it before bed? If anyone here has used Patanjali Lavender Oil, I’d love to hear your experience. Did it help you manage stress, improve your sleep, or benefit your skin? How did you use it, and did you encounter any side effects? Looking forward to hearing your advice and experiences with Patanjali Lavender Oil.