Does Shilajit Increase Timing and Stamina? - #9028

I’ve read a lot about Shilajit’s benefits for boosting energy and vitality, but I’m particularly curious to know if Shilajit increases timing and stamina during physical and intimate activities. Could you explain in detail how it works in the body to support endurance and whether it’s effective for these purposes? One of the reasons I’m considering Shilajit is that I’ve been experiencing low energy levels and reduced stamina, especially during workouts. I’ve heard that Shilajit enhances energy production at the cellular level by improving mitochondrial function. How effective is it for increasing physical endurance, and how long does it take to notice a difference? Should it be taken daily, or is it better to use it intermittently? I’ve also read that Shilajit increases timing by improving blood circulation and reducing fatigue. Is there scientific evidence to support these claims, and is it particularly beneficial for men dealing with stress-related performance issues? Does it also work to balance testosterone levels, which could contribute to better overall stamina? Another aspect I’m curious about is whether Shilajit has long-term benefits for stamina and timing or if its effects are only temporary. Can consistent use help improve overall vitality, or is it more of a short-term solution? Are there specific forms of Shilajit—like liquid, resin, or capsules—that are more effective for these purposes? Lastly, are there any side effects or precautions to consider when using Shilajit for stamina? For instance, can overconsumption cause any health risks, or are there certain conditions where it might not be advisable? I’d appreciate guidance on the best way to incorporate it into my routine for sustained benefits.