Is Mustard Oil a Seed Oil and What Makes It Unique? - #9721

I am an Ayurvedic physician with over a decade of dedicated experience in both clinical and administrative roles. I began my professional journey with Jiva Ayurveda Pvt. Ltd. in Faridabad, where I spent 3 years offering telemedicine and in-clinic consultations, gaining valuable experience in patient-centered care and Ayurvedic treatment protocols. Following this, I served as a Medical Officer at Uttaranchal Ayurved College, Dehradun, for 7 years, where I was actively involved in both patient care and academic responsibilities, refining my clinical skills and deepening my understanding of traditional Ayurvedic practices. Currently, I am working as the Deputy Medical Superintendent at Shivalik Hospital, a unit of Shivalik Ayurved Institute, Dehradun. In this role, I not only manage patient consultations but also oversee hospital operations, ensuring the delivery of quality healthcare services. Throughout my career, I have remained committed to promoting authentic Ayurveda, combining classical knowledge with modern healthcare systems to provide effective, safe, and holistic treatment solutions to my patients.

With over 13 years of clinical experience, I am a dedicated Ayurvedic physician, psychologist, and therapeutic nutritionist committed to guiding individuals toward balanced health and emotional well-being. Holding a postgraduate degree in Ayurveda, my work blends traditional healing wisdom with modern lifestyle strategies, helping patients heal on both physical and psychological levels. My clinical expertise lies in the holistic management of lifestyle disorders such as PCOD/PCOS, thyroid imbalance, diabetes, and obesity, where I integrate Ayurvedic therapies, nutrition counseling, and mindful living practices. I take a personalized approach to every case, focusing on root-cause treatment through dosha-based assessments, digestive correction (Agni balancing), detox therapies, and mental health support. As a practicing psychologist, I offer individualized counseling sessions aimed at addressing issues like stress, anxiety, emotional instability, and insomnia. I also lead happiness workshops and emotional well-being sessions, empowering people with the tools to navigate life’s challenges with resilience and clarity. These sessions are designed to foster self-awareness, improve emotional regulation, and create space for mental peace and joy. Nutrition forms a cornerstone of my treatment plans. I believe food is both preventive and curative, and I guide my patients through therapeutic meal planning, mindful eating habits, and Ayurvedic diet principles tailored to their constitution and health goals. What sets my practice apart is the integration of body, mind, and lifestyle into one healing journey. Whether the concern is hormonal imbalance, metabolic disease, or mental unrest, I work closely with each patient to design a healing roadmap that is practical, natural, and aligned with their unique constitution. My goal is not only to treat illness but to help individuals rediscover vitality, self-awareness, and lasting wellness through the timeless science of Ayurveda and the power of the mind.

I have been practicing as a Consulting Ayurvedic Physician since 1990, with over three decades of clinical experience in treating a wide range of chronic and lifestyle-related health conditions. My core areas of focus include hair disorders, skin diseases, and lifestyle disorders such as diabetes, arthritis, and stress-related imbalances. Over the years, I have developed a patient-centric approach that emphasizes deep-rooted healing through authentic Ayurvedic principles. My treatment philosophy is based on understanding the unique constitution (prakriti) and imbalance (vikriti) of each patient, allowing me to craft individualized care plans using classical formulations, diet corrections, detox therapies (shodhana), and lifestyle modifications. Whether it’s persistent hair fall, recurring skin allergies, or long-term metabolic disorders, I aim to address the root cause rather than just suppress symptoms. In the management of lifestyle disorders like diabetes and arthritis, I integrate Ayurvedic medicines with structured dinacharya (daily routines) and ahar (dietary guidance), focusing on sustainable results and long-term wellness. I also work extensively with stress-related concerns, offering holistic strategies that incorporate mind-body practices, including meditation, herbal support, and counseling rooted in Ayurveda. With a strong foundation in traditional Ayurvedic texts and decades of hands-on experience, I remain committed to providing safe, natural, and effective healthcare solutions. My goal is to guide patients toward a balanced life, free from chronic ailments, through personalized treatment protocols that restore harmony to both body and mind.