Ask Ayurveda

FREE! Ask Ayurvedic Doctors 24/7

Get expert answers from certified doctors anytime

Fast responses
1000+ verified doctors
/
/
/
how to make murabba
Nutrition
Question #24809
300 days ago
636

how to make murabba - #24809

Thomas
FREE

I am really curious about how to make murabba because my grandmother used to make the most delicious versions of it, and I'd often sneak some when she wasn't looking! Lately, I've been trying to recreate her magic, but I keep messing up the recipe. Like, the other day, I tried making apple murabba, but it ended up way too sweet and syrupy, not the right consistency at all. I used about a kilo of apples, but the sugar just overwhelmed everything! I've read some online tips about how to make murabba with less sugar, but I wonder if that will affect the taste too much. Also, should I be cooking the fruit longer? My last batch was way too mushy, like all those tender apples just collapsed. And when I tried adding spices for flavor, let’s just say it didn’t blend well. Can anyone share some genuine thoughts on how to make murabba that's not only easy but also has that perfect balance of sweetness and texture? I really want to impress my family like my grandma used to! Thanks!

Question is closed
Writing an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%

Doctors' responses

Creating the perfect murabba is as much an art as it is a science, blending flavors and techniques to achieve a balance of sweetness and texture. Begin by choosing the right type of apples – firm, slightly tart varieties work best as they hold their structure, like Granny Smith or Honeycrisp. Peel and core the apples, slicing them into uniform pieces to ensure even cooking.

For a kilo of apples, a more balanced approach is to start with 500 grams of sugar, you can always add more if needed. Combine the sugar with 100-150 ml of water in a large pan on medium heat until completely dissolved. Add juice of one lemon, not only for flavor but to also help preserve the apples’ natural color.

Add apple slices in the sugar syrup and cook them over low heat. Keep an eye on it, occasionally stirring gently, so the apples don’t break down too much. Ideally, you want the fruit tender yet slightly firm, which can take about 20-30 minutes depending on the apple type. Remember, a slow simmer is better than a rolling boil to maintain texture.

Now, for your spices! Aromatic spices like cardamom, cloves or a stick of cinnamon can elevate the murabba’s flavor without overpowering it. Before adding, crush the cardamom pods lightly to release their aroma or you might ground a pinch for an intense flavor. A few cloves or a small piece of cinnamon stick added halfway through cooking will infuse the syrup nicely.

At this point, taste the murabba and adjust the sweetness if necessary. If you’re finding it too sweet still, a little more lemon juice can balance it well. Test the syrup consistency by letting some cool on a spoon – it should be thick but pourable.

Once done, let it cool before transferring to sterilized jars, sealing them well. Keep them in a cool, dark place and wait at least a week before trying it to let flavors fully develop, remember patience is crucial here! Making murabba isn’t just about replicating an old recipe but finding your own rhythm and flavor balance.

12811 answered questions
28% best answers
Accepted response

0 replies

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Advice on Kitchen Drinks and Foods to Reduce Belly Fat
What happens if I don't rinse barley before cooking with lemon juice and honey?
How to increase my height at 23 years old with a good diet?
How to Mix Kokum Instant Powder with Amla and Stevia?
How to use Shatavari for height increase in a 19-year-old girl?
How to gain weight at 19 years old with a height of 165cm and weight of 47kg?
Best Anti-Inflammatory Oils and Teas for Pitta Dosha
Is it safe to add curd to dal rice paste for fermentation to make dhokla?
Diet Recommendations for Taking Shiva Lingabeeja
Is Besan Chilla Safe for Hepatitis B and Fatty Liver?
How long should I take a break from beetroot juice and olive oil?
Can I reduce Drakshadi Kashaya dosage from 4 tsp to 2 tsp without losing effectiveness?
Is it safe to heat curd when making idli or appam with suji?
Struggling with Nutritional Absorption and Gut Health
Can I eat murabba with papaya for breakfast to aid digestion?
How much Moringa powder should a 17-year-old take for height increase and can it be taken with other medications for fungal infection?
What are some cooling foods like chia seeds for a TCM heat damp clearing detox diet?
How can I safely increase my weight and improve skin elasticity?
How can I increase my weight to 70 kgs?
Plant-Based Diet for Muscle Gain and Energy
Which Herbal Tea Blend is Better for Morning?
Seeking Safe Calcium Supplements for Stronger Bones
When is the best time to consume chia seeds for managing blood sugar, and how do I use them effectively?
How to use Shatavari for height increase at 19 years old?
How to Consume Black Sesame Seeds for Health Benefits?
Can I eat apples and oranges together at night instead of a meal?
Best Powder for Increasing Weight
Can I eat banana and milk or fish and milk together?
Seeking Guidance for Weight and Muscle Gain
Do Chia Seeds with Lemon Juice Increase Body Heat?
Best Ways to Lose Body Fat Safely
Diet Suggestions for Weight Gain Without Wheat, Dairy, and Sugar
What is the best Pitta dosha diet plan and what foods should I avoid?
Can I mix papaya seeds and bananas together for health benefits, and what happens if I take them 3 times a week?
Benefits of Cinnamon and Clove Water in the Morning
Managing My Son's Prediabetes and Fatty Liver
How to use Varanasi Kadayam for weight loss and how long should I take it?
What are some meals I can eat for fat loss at 18 years old and 64 kg?
How can I enhance my diet to boost my baby's immunity through breastfeeding?
How to Balance My Dosha Naturally?
Herbal Tea Tips for Morning
How quickly do chia seeds soaked in water leave the stomach and affect nutrient absorption?
How to combine foods according to Ayurvedic principles for better health?
What to feed my 4-year-old daughter to help her become mentally and physically strong after meningitis and seizures?
Seeking Ayurvedic Remedies for Weight Gain
How to help my 13-year-old son lose body fat and promote height growth safely?
Struggling to Gain Weight with IBS
Nutritional Deficiencies and Mood Issues
Can I take strength-boosting herbs with milk for weak digestion?
Dietary Guidance for Fungal Infection Recovery
How to use medicine for weight loss while going to the gym for a 5'7" female weighing 82 kg?
Seeking Help to Increase Weight at Age 50
How can I increase my height after puberty with a vegetarian diet?
Can I consume chia seeds and walnuts daily as a Pitta dosha predominant individual?
How to Reduce Cellulite Effectively?
How to eat muli (radish) with yogurt for best health benefits?
Seeking Warming Foods for Cold Sensitivity
Diet Plan for Healthy Weight Gain at Age 14
Seeking Dietary Recommendations for Weakness and Hair Fall
Seeking Advice on Weight Gain and Nut Consumption
How to increase my weight when I've been underweight for 2 years despite eating well?
Health Benefits and Risks of Eating Raw Mustard Seed
Is it safe to drink fennugreek seed water twice a day?
Guidance on Taking Ghee and Turmeric
How to improve nutrition and protein intake for a 54-year-old with digestion issues and low appetite?
What to do for bloating, low appetite, and weak stomach muscles with a weight of 48 kg?
Seeking Advice on Weight Gain and Nut Consumption
Morning Drink: Ginger Turmeric Honey vs Ajwain Sauf Jeera Water
Diet Suggestions for Reducing Belly Fat
Best Supplements for Low Iron and Weak Digestion
What foods should I eat or avoid with a Pitta constitution and abdominal pain after spicy foods?
How to Manage Weight Loss and Abdominal Bloating After Delivery?
Seeking Guidance for Healthy Weight Gain
How long before dinner should I take Ayurvedic weight supplement and is it harmful?
How to create Asian meals for a firmer belly after menopause at 69?
Best Foods to Reduce Belly Fat
What diet should I follow after fasting to stay healthy and gain weight?
Is it safe to drink fenugreek water and tea with my medications?
Is drinking diluted white vinegar with green tea, lemon, and hot water good for my health?
How to increase my 15-year-old daughter's weight with Ayurvedic foods or herbs?
Do Chia Seeds Help with Weight Loss?
How to make and use moringa leaf powder, and what are its benefits and side effects?
How to use shilajit herb for health benefits and what dosage is recommended?
How to increase appetite and gain weight for a 36-year-old with low appetite?
Seeking a Safe Weight Loss Plan for Abdominal and Thigh Fat
Best Time to Consume Moringa and Amla Tablets Postpartum
Can I safely consume buffalo ghee to increase my weight at 65?
Seeking Budget-Friendly Protein Sources for Muscle Growth
How to cleanse my gut and gain weight with food intolerances?
How to use Shilajit herb for health benefits and what is the recommended dosage?
How to Store Fennel Seed Water?
Seeking Authentic Chyawanprash for Skin, Hair, and Well-being
How to Achieve Gut Health for Radiant Skin and Hair?
How to convert 40cc of AMLA juice to the equivalent amount of AMLA powder?
What Ayurvedic medicines like leghyams can help me gain weight in a month?
Can I drink watermelon juice after curd without losing its benefits?
Seeking Ayurvedic Treatment for Vitamin D Deficiency
Is my morning and post-food herbal regimen beneficial?
How to Reduce Cellulite Effectively?
Benefits of Ginger and Lemon Water

Doctors online

Latest reviews

Maya
11 hours ago
Thanks for the detailed advice! It really makes sense now. Can’t wait to try out your suggestions! 🌟
Thanks for the detailed advice! It really makes sense now. Can’t wait to try out your suggestions! 🌟
Oakley
14 hours ago
Great advice! The detailed suggestions really helped clarify things for my dad. Feeling a bit more hopeful now, thanks a bunch!
Great advice! The detailed suggestions really helped clarify things for my dad. Feeling a bit more hopeful now, thanks a bunch!
Sage
19 hours ago
Appreciate the detailed explanation and actionable steps, helped me understand the root cause of my sleep issues. Feels reassuring!
Appreciate the detailed explanation and actionable steps, helped me understand the root cause of my sleep issues. Feels reassuring!
Noah
19 hours ago
Thanks a bunch! Your advice on Vata imbalance really shed some light for me. Gonna try the routine, feels more hopeful now!
Thanks a bunch! Your advice on Vata imbalance really shed some light for me. Gonna try the routine, feels more hopeful now!