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118 days ago
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Seeking Advice for Healthy Weight Gain - #46519
Client_e856e8
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I'm 23 and trying to gain weight. I've been eating nuts like almonds and pistachios, dry fruits, and drinking juices. I've also tried weight gain powders, but nothing seems to work. My parents were also lean when they were younger. I want to gain at least 10-15 kg (22-33 lbs). Any suggestions?
How long have you been trying to gain weight?:
- More than 6 monthsHow would you describe your appetite?:
- Very good, I feel hungry oftenWhat is your typical daily activity level?:
- Sedentary (little to no exercise)spaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
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Sage
18 hours ago
Thanks a lot doc! Your answer was super helpful and clear. Feeling more hopeful now, gonna give it try!
Thanks a lot doc! Your answer was super helpful and clear. Feeling more hopeful now, gonna give it try!
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20 hours ago
So grateful for the thorough guidance! Feeling much better about my situation. Really appreciate the clear advice on what to watch for too. Thanks a lot!
So grateful for the thorough guidance! Feeling much better about my situation. Really appreciate the clear advice on what to watch for too. Thanks a lot!
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