FREE! Ask Ayurvedic Doctors 24/7
Fast responses
1000+ verified doctorsQuestion #47583
126 days ago
642
Can I use raw almonds to make almond butter for Vata dosha? - #47583
Client_ad0410
FREE
Would like to know if I can use Raw almonds To make almond butter..n is it Good for vata dosha… how much can I consume per day and is it OK to have It daily in smoothies and oatmeal… What else can I add along with almonds..?
How would you describe your current Vata levels?:
- Slightly elevatedDo you have any known allergies or sensitivities to nuts?:
- No allergiesHow often do you consume nuts or nut-based products?:
- Dailydone
Question is closed
spaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
Doctors' responses
For Vata dosha, raw almonds should not be used directly. Soak almonds overnight, peel the skin, then make almond butter. Soaking makes almonds warm, oily, and easy to digest Raw almonds are dry and heavy, which can increase Vata Soak 8–10 almonds overnight Peel in the morning Lightly roast with a little ghee, then grind into butter Use in small quantity
15340 answered questions
34% best answers
done
Accepted response
0 replies
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related Articles
Related Questions
Can I mix papaya seeds and bananas together for health benefits, and what happens if I take them 3 times a week?
How to lose weight with an Ayurvedic diet if I eat a lot due to anxiety?
How to make and use moringa leaf powder, and what are its benefits and side effects?
How to increase appetite and gain weight after delivery when nothing seems to help?
How to help my 18-month-old daughter gain weight when she's eating well but not gaining?
Is drinking diluted white vinegar with green tea, lemon, and hot water good for my health?
Do Chia Seeds Help with Weight Loss?
How quickly do chia seeds soaked in water leave the stomach and affect nutrient absorption?
Seeking a Safe Weight Loss Plan for Abdominal and Thigh Fat
Nutritional Deficiencies and Mood Issues
Is it safe to heat curd when making idli or appam with suji?
How to create Asian meals for a firmer belly after menopause at 69?
Best Supplements for Low Iron and Weak Digestion
Can I eat murabba with papaya for breakfast to aid digestion?
How to lose weight quickly without a diet plan?
How to create an Ayurvedic meal plan for Kapha-Pitta with high Vata after Panchakarma treatment?
How to use Ashwagandha in baking recipes for bread and cookies?
What to do for bloating, low appetite, and weak stomach muscles with a weight of 48 kg?
Is it safe to mix different types of millets for sprouting and making powder?
How long can I safely take fenugreek water and soaked seeds for digestion and blood sugar regulation?
How to use Shatavari for height increase at 19 years old?
How to quickly increase my 2.5-year-old child's hemoglobin level from 10?
Do Chia Seeds with Lemon Juice Increase Body Heat?
Is it healthy to cook chicken with yogurt or should I use tomatoes instead?
How much Moringa powder should a 17-year-old take for height increase and can it be taken with other medications for fungal infection?
Best Powder for Increasing Weight
Guidance on Taking Ghee and Turmeric
How to combine foods according to Ayurvedic principles for better health?
How can I increase my height after puberty with a vegetarian diet?
How to gain weight at 19 years old with a height of 165cm and weight of 47kg?
Is it safe to drink fennugreek seed water twice a day?
Diet Suggestions for Weight Gain Without Wheat, Dairy, and Sugar
How to feed my autistic child with fatty liver who refuses to exercise and has lost weight from 110 to 96 kilos?
How to increase my height at 23 years old with a good diet?
How to use shilajit herb for health benefits and what dosage is recommended?
How long before dinner should I take Ayurvedic weight supplement and is it harmful?
How to use Alfa Alfa tonic for weight gain during periods?
What Ayurvedic medicines like leghyams can help me gain weight in a month?
Struggling with Nutritional Absorption and Gut Health
How to increase appetite and gain weight for a 36-year-old with low appetite?
How to help my 13-year-old son lose body fat and promote height growth safely?
How to use Satavari for weight gain during breastfeeding and how long can I take it?
What to feed my 4-year-old daughter to help her become mentally and physically strong after meningitis and seizures?
How to cleanse my gut and gain weight with food intolerances?
Can I take supplements for weight gain while breastfeeding my 1.5-year-old baby?
Can I drink watermelon juice after curd without losing its benefits?
Can I reduce Drakshadi Kashaya dosage from 4 tsp to 2 tsp without losing effectiveness?
Is it safe to add curd to dal rice paste for fermentation to make dhokla?
How to use Tulsi seeds for digestive health and parasite cleansing?
Managing My Son's Prediabetes and Fatty Liver
How to Balance My Dosha Naturally?
Morning Drink: Ginger Turmeric Honey vs Ajwain Sauf Jeera Water
Can I give honey to my child and how much is safe for children and diabetics?
Best Foods to Reduce Belly Fat
How to use Shatavari for height increase in a 19-year-old girl?
What are the benefits of fennel seeds and how to make fennel water for weight loss?
What foods should I eat or avoid with a Pitta constitution and abdominal pain after spicy foods?
When is the best time to consume chia seeds for managing blood sugar, and how do I use them effectively?
How to gain weight safely without side effects and improve skin health?
Seeking Help to Increase Weight at Age 50
How to convert 40cc of AMLA juice to the equivalent amount of AMLA powder?
How to use Shilajit herb for health benefits and what is the recommended dosage?
How to choose between Ashwagandha root powder and extract powder?
Plant-Based Diet for Muscle Gain and Energy
What are some meals I can eat for fat loss at 18 years old and 64 kg?
How to lose weight fast for a 17-year-old girl using Ayurvedic options?
How to increase my weight when I've been underweight for 2 years despite eating well?
Can I cook bitter gourd with raw mango, and is this combination safe?
How to gain muscle as a 53-year-old vegetarian bodybuilder?
Seeking Authentic Chyawanprash for Skin, Hair, and Well-being
What are some cooling foods like chia seeds for a TCM heat damp clearing detox diet?
How to increase height for a 15-year-old girl who is 139 cm tall?
How to Manage Weight Loss and Abdominal Bloating After Delivery?
What diet should I follow after fasting to stay healthy and gain weight?
What are the best supplements for a breastfeeding mother to maintain wellness, and can I take Krishna’s Thyrocare Juice or Patanjali Thyrogrit while breastfeeding?
Is a peanut and decaf coffee blend with oat milk a good protein drink for older Vata types in warm South India?
What is the difference between turbinado sugar and white sugar, and how does sharkara sugar compare?
How to improve nutrition and protein intake for a 54-year-old with digestion issues and low appetite?
What can I eat for high cholesterol and fatty liver at 48 years old?
What is the best Pitta dosha diet plan and what foods should I avoid?
Seeking Guidance for Healthy Weight Gain
How to use Kali Mirch, Baheda, and Magpipal powder for weight loss — should I take it after meals or on an empty stomach?
Diet Plan for Healthy Weight Gain at Age 14
How can I safely increase my weight and improve skin elasticity?
How to eat muli (radish) with yogurt for best health benefits?
How to use Varanasi Kadayam for weight loss and how long should I take it?
How to Consume Black Sesame Seeds for Health Benefits?
How to use navel oiling for fast weight loss and brighter skin at 17?
How to use medicine for weight loss while going to the gym for a 5'7" female weighing 82 kg?
How to increase my 15-year-old daughter's weight with Ayurvedic foods or herbs?
Is it safe to eat curd with seeds and oats in the morning?
What happens if I don't rinse barley before cooking with lemon juice and honey?
What foods can help boost metabolism and reduce belly fat naturally?
Best Anti-Inflammatory Oils and Teas for Pitta Dosha
When should a diabetic person consume panner phool, before or after meals?
How to gain weight with a strong appetite and Vata Pitta prakriti?
What is the best time to eat fresh fruit and how long should I wait before having dairy?
Is it safe to eat soaked chia seeds and drink cucumber juice every day?
How to help my 21-month-old child gain weight and reduce frequent potty after eating?
How to reduce belly fat with Ayurveda for someone with a sedentary IT job?
Latest reviews
Andrew
5 minutes ago
That was super helpful, thanks! Didn’t know about the hidden stuff in that tea. Appreciate the heads-up and alternative suggestions!
That was super helpful, thanks! Didn’t know about the hidden stuff in that tea. Appreciate the heads-up and alternative suggestions!
Paisley
11 hours ago
Really appreciate the detailed advice! It turns out I was dealing with Vata issues, and your tips made a big difference. Thanks a lot!
Really appreciate the detailed advice! It turns out I was dealing with Vata issues, and your tips made a big difference. Thanks a lot!
Grace
14 hours ago
Really helpful answer! You clearly explained the Ayurveda perspective and treatment options, plus reminding us to complete the fosfomycin. Feeling a bit more at ease now. Thanks!
Really helpful answer! You clearly explained the Ayurveda perspective and treatment options, plus reminding us to complete the fosfomycin. Feeling a bit more at ease now. Thanks!
Client_971dec
15 hours ago
Good response but not answered my all questions
Good response but not answered my all questions
Legal
Additional Documents
© 2024 Ask Ayurveda. All rights reserved.