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Inquiry about Almond Butter and Ayurvedic Recommendations
Nutrition
Question #47714
124 days ago
628

Inquiry about Almond Butter and Ayurvedic Recommendations - #47714

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Hello….please would like recipe for almond butter… Can Raw almonds be used to Make almond butter..is almond butter better than peanut butter? Does Ayurveda recommend almond butter?

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Doctors' responses

Yes, raw almonds can be used (soak overnight, peel, then grind) • Almond butter is better than peanut butter • Ayurveda recommends almond butter in small quantity • Take 1–2 teaspoons in the morning

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Really appreciate this detailed answer! This made things much clearer and gives me hope for recovery. Thanks a ton for breaking it down!