Ask Ayurveda

FREE! Ask Ayurvedic Doctors 24/7

Get expert answers from certified doctors anytime

Fast responses
1000+ verified doctors
/
/
/
Seeking Ayurvedic Tonics for Safe Weight Loss
Nutrition
Question #48322
114 days ago
853

Seeking Ayurvedic Tonics for Safe Weight Loss - #48322

Kendall
$3.51

Hello Doctor, I am 17 years old and would like to know if there are any Ayurvedic tonics or medicines that can help me slim down safely. I would prefer formulations only, without general lifestyle advice like exercise or diet changes, if possible. Please let me know what is safe and suitable for my age. Thank you. Kendall

How would you describe your current weight?:

- Overweight

Have you tried any weight loss remedies in the past?:

- No, never tried

Do you have any known health conditions?:

- No, completely healthy
Question is closed
Writing an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%

Doctors' responses

HELLO KENDALL THANK YOU FOR SHARING YOUR CONCERN SO OPENLY

AT SEVENTEEN YEARS OF AGE YOUR BODY IS STILL IN A NATURAL GROWTH AND HORMONAL DEVELOPMENT PHASE SO IN AYURVEDA WE ALWAYS CHOOSE VERY MILD AND SAFE FORMULATIONS THAT SUPPORT METABOLISM WITHOUT CAUSING WEAKNESS OR DISTURBING NORMAL GROWTH

SINCE YOU ARE OTHERWISE HEALTHY AND HAVE NOT USED ANY WEIGHT RELATED MEDICINES BEFORE THE FOCUS WILL BE ON GENTLE METABOLIC REGULATION AND DIGESTIVE BALANCE RATHER THAN STRONG WEIGHT REDUCTION

A SAFE AND COMMONLY USED FORMULATION AT YOUR AGE IS TRIPHALA CHURNA DOSE HALF TEASPOON AT NIGHT WITH WARM WATER THIS HELPS IMPROVE DIGESTION SUPPORT BOWEL MOVEMENT AND PREVENT FURTHER FAT ACCUMULATION IN A NATURAL WAY

CHITRAKADI VATI CAN BE USED IN A VERY MILD DOSE DOSE ONE TABLET ONCE DAILY BEFORE THE MAIN MEAL THIS HELPS ACTIVATE DIGESTIVE FUNCTION WHICH IS IMPORTANT FOR HEALTHY WEIGHT REGULATION

IF REQUIRED A VERY LOW DOSE OF GUGGULU BASED MEDICINE CAN BE CONSIDERED GUGGULU TIKTAKA TABLET DOSE ONE TABLET ONCE DAILY AFTER FOOD THIS HELPS SUPPORT FAT METABOLISM AND PREVENT EXCESS WEIGHT GAIN WHEN USED CAREFULLY

13597 answered questions
29% best answers
Accepted response

1 replies
Kendall O'Reilly
Client
114 days ago

Thank u so much Doctor

Safe Ayurvedic medicines to support slimming

Triphala churna – ½ tsp at night with warm water Medohar Guggulu – as per Ayurvedic doctor Punarnava capsules – for bloating Haritaki – gentle support for digestion

15340 answered questions
34% best answers

0 replies

Hi Well may be you won’t find it good to listen but obesity is a life style disorder have you got your thyroid check …if not please go for it For now I will recommend medicines but hope that you will understand the problem that along with medicines change in lifestyle is necessary…I am not giving lecture but this is reality… Because for once if you loose your weight by medicine then again you will gain your weight unless you change your life style

So take Medohar vidangadi lauh-2-BD Kanchnar guggulu-2 BD Syp livcure-10 ml BD Triphala churna 1 tsp at night All the above medicines to be taken with warm water only And if possible Start drinking 1 glass hot water in morning empty stomach After that do Pranayam ( breathing exercises) I am not saying for any strenuous exercise but this you can do easily

572 answered questions
28% best answers

1 replies
Kendall O'Reilly
Client
114 days ago

im 17 years old ?

Hello, Better to avoid any kind of tonics/medicines at this age. Do you have any on in your family to heavier side? How is your thyriod profile? hormonal assay? Though you are not looking for exercises and diet changes they are very rewarding and helpful for a healthier life in long run. Take care, Kond regards.

10608 answered questions
28% best answers

0 replies

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Seeking Guidance for Healthy Weight Gain
How to increase height for a 15-year-old girl who is 139 cm tall?
What are the benefits of fennel seeds and how to make fennel water for weight loss?
What diet should I follow after fasting to stay healthy and gain weight?
How to make and use moringa leaf powder, and what are its benefits and side effects?
Morning Drink: Ginger Turmeric Honey vs Ajwain Sauf Jeera Water
How can I safely increase my weight and improve skin elasticity?
Nutritional Deficiencies and Mood Issues
How to convert 40cc of AMLA juice to the equivalent amount of AMLA powder?
What can I eat for high cholesterol and fatty liver at 48 years old?
Diet Plan for Healthy Weight Gain at Age 14
How to feed my autistic child with fatty liver who refuses to exercise and has lost weight from 110 to 96 kilos?
How to help my 13-year-old son lose body fat and promote height growth safely?
How to help my 18-month-old daughter gain weight when she's eating well but not gaining?
How to use medicine for weight loss while going to the gym for a 5'7" female weighing 82 kg?
How to use Tulsi seeds for digestive health and parasite cleansing?
How long before dinner should I take Ayurvedic weight supplement and is it harmful?
Do Chia Seeds with Lemon Juice Increase Body Heat?
How quickly do chia seeds soaked in water leave the stomach and affect nutrient absorption?
How to gain muscle as a 53-year-old vegetarian bodybuilder?
Diet Suggestions for Weight Gain Without Wheat, Dairy, and Sugar
What is the best Pitta dosha diet plan and what foods should I avoid?
Do Chia Seeds Help with Weight Loss?
What Ayurvedic medicines like leghyams can help me gain weight in a month?
What is the difference between turbinado sugar and white sugar, and how does sharkara sugar compare?
How to Balance My Dosha Naturally?
How to create an Ayurvedic meal plan for Kapha-Pitta with high Vata after Panchakarma treatment?
How to choose between Ashwagandha root powder and extract powder?
What is the best time to eat fresh fruit and how long should I wait before having dairy?
How to Consume Black Sesame Seeds for Health Benefits?
How to gain weight safely without side effects and improve skin health?
How to increase my weight when I've been underweight for 2 years despite eating well?
Best Foods to Reduce Belly Fat
How to use Shatavari for height increase at 19 years old?
What to feed my 4-year-old daughter to help her become mentally and physically strong after meningitis and seizures?
When should a diabetic person consume panner phool, before or after meals?
How to lose weight fast for a 17-year-old girl using Ayurvedic options?
How to use Alfa Alfa tonic for weight gain during periods?
How to lose weight quickly without a diet plan?
Can I take supplements for weight gain while breastfeeding my 1.5-year-old baby?
Guidance on Taking Ghee and Turmeric
Is it safe to add curd to dal rice paste for fermentation to make dhokla?
How to use Kali Mirch, Baheda, and Magpipal powder for weight loss — should I take it after meals or on an empty stomach?
How to use shilajit herb for health benefits and what dosage is recommended?
How to use Satavari for weight gain during breastfeeding and how long can I take it?
Is drinking diluted white vinegar with green tea, lemon, and hot water good for my health?
How to increase my height at 23 years old with a good diet?
How to create Asian meals for a firmer belly after menopause at 69?
Seeking a Safe Weight Loss Plan for Abdominal and Thigh Fat
How to improve nutrition and protein intake for a 54-year-old with digestion issues and low appetite?
How to increase appetite and gain weight after delivery when nothing seems to help?
Seeking Authentic Chyawanprash for Skin, Hair, and Well-being
How can I increase my height after puberty with a vegetarian diet?
How to gain weight at 19 years old with a height of 165cm and weight of 47kg?
What are some meals I can eat for fat loss at 18 years old and 64 kg?
Is it safe to drink fennugreek seed water twice a day?
How to use Varanasi Kadayam for weight loss and how long should I take it?
How to Manage Weight Loss and Abdominal Bloating After Delivery?
How much Moringa powder should a 17-year-old take for height increase and can it be taken with other medications for fungal infection?
Best Supplements for Low Iron and Weak Digestion
What happens if I don't rinse barley before cooking with lemon juice and honey?
Best Powder for Increasing Weight
How to increase appetite and gain weight for a 36-year-old with low appetite?
Is it safe to eat soaked chia seeds and drink cucumber juice every day?
How to eat muli (radish) with yogurt for best health benefits?
Can I give honey to my child and how much is safe for children and diabetics?
Managing My Son's Prediabetes and Fatty Liver
How to combine foods according to Ayurvedic principles for better health?
Struggling with Nutritional Absorption and Gut Health
How to use Shilajit herb for health benefits and what is the recommended dosage?
Seeking Help to Increase Weight at Age 50
Is it safe to eat curd with seeds and oats in the morning?
How to use navel oiling for fast weight loss and brighter skin at 17?
Can I eat murabba with papaya for breakfast to aid digestion?
How to quickly increase my 2.5-year-old child's hemoglobin level from 10?
How to help my 21-month-old child gain weight and reduce frequent potty after eating?
Is it healthy to cook chicken with yogurt or should I use tomatoes instead?
Can I reduce Drakshadi Kashaya dosage from 4 tsp to 2 tsp without losing effectiveness?
What are the best supplements for a breastfeeding mother to maintain wellness, and can I take Krishna’s Thyrocare Juice or Patanjali Thyrogrit while breastfeeding?
How to gain weight with a strong appetite and Vata Pitta prakriti?
How long can I safely take fenugreek water and soaked seeds for digestion and blood sugar regulation?
What to do for bloating, low appetite, and weak stomach muscles with a weight of 48 kg?
What foods can help boost metabolism and reduce belly fat naturally?
Is it safe to heat curd when making idli or appam with suji?
When is the best time to consume chia seeds for managing blood sugar, and how do I use them effectively?
How to increase my 15-year-old daughter's weight with Ayurvedic foods or herbs?
What foods should I eat or avoid with a Pitta constitution and abdominal pain after spicy foods?
How to lose weight with an Ayurvedic diet if I eat a lot due to anxiety?
What are some cooling foods like chia seeds for a TCM heat damp clearing detox diet?
How to use Ashwagandha in baking recipes for bread and cookies?
Can I drink watermelon juice after curd without losing its benefits?
Plant-Based Diet for Muscle Gain and Energy
Can I mix papaya seeds and bananas together for health benefits, and what happens if I take them 3 times a week?
How to use Shatavari for height increase in a 19-year-old girl?
Is a peanut and decaf coffee blend with oat milk a good protein drink for older Vata types in warm South India?
Can I cook bitter gourd with raw mango, and is this combination safe?
How to cleanse my gut and gain weight with food intolerances?
How to reduce belly fat with Ayurveda for someone with a sedentary IT job?
Is it safe to mix different types of millets for sprouting and making powder?
Best Anti-Inflammatory Oils and Teas for Pitta Dosha

Doctors online

Latest reviews

Andrew
1 hour ago
That was super helpful, thanks! Didn’t know about the hidden stuff in that tea. Appreciate the heads-up and alternative suggestions!
That was super helpful, thanks! Didn’t know about the hidden stuff in that tea. Appreciate the heads-up and alternative suggestions!
Paisley
12 hours ago
Really appreciate the detailed advice! It turns out I was dealing with Vata issues, and your tips made a big difference. Thanks a lot!
Really appreciate the detailed advice! It turns out I was dealing with Vata issues, and your tips made a big difference. Thanks a lot!
Grace
15 hours ago
Really helpful answer! You clearly explained the Ayurveda perspective and treatment options, plus reminding us to complete the fosfomycin. Feeling a bit more at ease now. Thanks!
Really helpful answer! You clearly explained the Ayurveda perspective and treatment options, plus reminding us to complete the fosfomycin. Feeling a bit more at ease now. Thanks!
Client_971dec
16 hours ago
Good response but not answered my all questions
Good response but not answered my all questions