Can I eat Amla daily along with my other fruits?

Question #48789

83 days ago

1,112

Can I eat Amla daily along with my other fruits? - #48789

Client_bbed2a

FREE

can I eat amla daily kuky mei roz aik orange 1 kheera,aik tamato khati hu to kia amla Khao yeh sirf aunhe cheez per rahu

How do you feel after consuming these fruits?:

- Very good, no issues

Do you have any existing health conditions?:

- No, I'm healthy

How is your appetite throughout the day?:

- Good, but sometimes less

Question is closed

Writing an explanation of your symptoms through Ayurveda...

Analyzing through Ayurvedic framework0%

#1 Ayurvedic Platform

Best Doctors Selected

70,000+ Consultations

Average Rating 4.9

Doctors' responses

Dr. Sara Garg

Bachelor of Ayurvedic Medicine and Surgery

83 days ago

Agar aap orange, kheera aur tamatar roz khati hain aur koi masla nahi hota, to amla bhi roz kha sakti hain 👍
Aap bilkul healthy hain, is liye 1 chhota amla ya 1–2 chamach amla ka juice roz lena theek hai.
Bas itna khayal rakhein:
Zyada mat khayen (overdose nahi)
Khali pait agar acidity ho to avoid karein
Warna amla vitamin C ke liye bohot acha hai, aap apni routine fruits ke sath rakh sakti hain 😊

12391 answered questions

30% best answers

Accepted response

0 replies

Dr. Ravi Chandra Rushi

Master of Surgery in Ayurveda

83 days ago

Haan, amla kha sakti ho
Orange, kheera, tomato continue rakho
1 amla daily enough
Problem ho to alternate day lo

14734 answered questions

35% best answers

Doctor has prepared a treatment plan for you

Amla Churna - Dabur

Accepted response

0 replies

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.

What Ayurvedic medicines like leghyams can help me gain weight in a month?

Is drinking diluted white vinegar with green tea, lemon, and hot water good for my health?

What are some cooling foods like chia seeds for a TCM heat damp clearing detox diet?

What diet should I follow after fasting to stay healthy and gain weight?

How to Manage Weight Loss and Abdominal Bloating After Delivery?

How to gain weight at 19 years old with a height of 165cm and weight of 47kg?

Health Benefits and Risks of Eating Raw Mustard Seed

Seeking Budget-Friendly Protein Sources for Muscle Growth

How to use Varanasi Kadayam for weight loss and how long should I take it?

Struggling with Nutritional Absorption and Gut Health

Ideal Timings for Eating Dry Fruits

What to feed my 4-year-old daughter to help her become mentally and physically strong after meningitis and seizures?

What foods should I eat or avoid with a Pitta constitution and abdominal pain after spicy foods?

Morning Drink: Ginger Turmeric Honey vs Ajwain Sauf Jeera Water

Nutritional Deficiencies and Mood Issues

How to help my 13-year-old son lose body fat and promote height growth safely?

Is it safe to heat curd when making idli or appam with suji?

Benefits of Ginger and Lemon Water

Seeking Warming Foods for Cold Sensitivity

Struggling to Gain Weight with IBS

How to Store Fennel Seed Water?

How can I increase my height after puberty with a vegetarian diet?

How to Reduce Cellulite Effectively?

Can I consume chia seeds and walnuts daily as a Pitta dosha predominant individual?

How to improve nutrition and protein intake for a 54-year-old with digestion issues and low appetite?

Managing My Son's Prediabetes and Fatty Liver

Best Foods to Reduce Belly Fat

How to use medicine for weight loss while going to the gym for a 5'7" female weighing 82 kg?

Diet Plan for Healthy Weight Gain at Age 14

Seeking Help to Increase Weight at Age 50

Plant-Based Diet for Muscle Gain and Energy

How to use shilajit herb for health benefits and what dosage is recommended?

How to Mix Kokum Instant Powder with Amla and Stevia?

What is the best Pitta dosha diet plan and what foods should I avoid?

How much Moringa powder should a 17-year-old take for height increase and can it be taken with other medications for fungal infection?

How to convert 40cc of AMLA juice to the equivalent amount of AMLA powder?

What to do for bloating, low appetite, and weak stomach muscles with a weight of 48 kg?

How to Achieve Gut Health for Radiant Skin and Hair?

Can I eat apples and oranges together at night instead of a meal?

Seeking Advice on Weight Gain and Nut Consumption

How long before dinner should I take Ayurvedic weight supplement and is it harmful?

How to create Asian meals for a firmer belly after menopause at 69?

Seeking a Safe Weight Loss Plan for Abdominal and Thigh Fat

Can I eat murabba with papaya for breakfast to aid digestion?

How quickly do chia seeds soaked in water leave the stomach and affect nutrient absorption?

How to increase my height at 23 years old with a good diet?

Seeking Guidance for Healthy Weight Gain

Seeking Authentic Chyawanprash for Skin, Hair, and Well-being

Will taking Shatavari tablets cause weight gain while breastfeeding?

When is the best time to consume chia seeds for managing blood sugar, and how do I use them effectively?

Is it safe to drink fenugreek water and tea with my medications?

Can I safely consume buffalo ghee to increase my weight at 65?

Is my morning and post-food herbal regimen beneficial?

Advice on Kitchen Drinks and Foods to Reduce Belly Fat

Dietary Guidance for Fungal Infection Recovery

Can I take strength-boosting herbs with milk for weak digestion?

Which Herbal Tea Blend is Better for Morning?

Can I eat banana and milk or fish and milk together?

How can I safely increase my weight and improve skin elasticity?

Best Powder for Increasing Weight

Best Supplements for Low Iron and Weak Digestion

Do Chia Seeds Help with Weight Loss?

Can I drink watermelon juice after curd without losing its benefits?

Can I mix papaya seeds and bananas together for health benefits, and what happens if I take them 3 times a week?

How long should I take a break from beetroot juice and olive oil?

Seeking Ayurvedic Treatment for Vitamin D Deficiency

How to Balance My Dosha Naturally?

Best Anti-Inflammatory Oils and Teas for Pitta Dosha

How can I increase my weight to 70 kgs?

How to increase appetite and gain weight for a 36-year-old with low appetite?

How can I enhance my diet to boost my baby's immunity through breastfeeding?

Best Time to Consume Moringa and Amla Tablets Postpartum

How to increase my 15-year-old daughter's weight with Ayurvedic foods or herbs?

Diet Suggestions for Reducing Belly Fat

Benefits of Cinnamon and Clove Water in the Morning

Herbal Tea Tips for Morning

How to Consume Black Sesame Seeds for Health Benefits?

Diet Suggestions for Weight Gain Without Wheat, Dairy, and Sugar

Seeking Advice on Weight Gain and Nut Consumption

Best Ways to Lose Body Fat Safely

How to use Shilajit herb for health benefits and what is the recommended dosage?

Seeking Dietary Recommendations for Weakness and Hair Fall

Is Besan Chilla Safe for Hepatitis B and Fatty Liver?

Is it safe to drink fennugreek seed water twice a day?

Seeking Ayurvedic Remedies for Weight Gain

Guidance on Taking Ghee and Turmeric

Is it safe to add curd to dal rice paste for fermentation to make dhokla?

What are some meals I can eat for fat loss at 18 years old and 64 kg?

Seeking Safe Calcium Supplements for Stronger Bones

How to make and use moringa leaf powder, and what are its benefits and side effects?

How to eat muli (radish) with yogurt for best health benefits?

Is it safe to eat garlic on an empty stomach?

How to Reduce Cellulite Effectively?

How to cleanse my gut and gain weight with food intolerances?

Diet Recommendations for Taking Shiva Lingabeeja

Do Chia Seeds with Lemon Juice Increase Body Heat?

How to combine foods according to Ayurvedic principles for better health?

Seeking Guidance for Weight and Muscle Gain

How to use Shatavari for height increase in a 19-year-old girl?

How to use Shatavari for height increase at 19 years old?

Latest reviews

Sage

22 hours ago

Thanks a lot doc! Your answer was super helpful and clear. Feeling more hopeful now, gonna give it try!

Logan

23 hours ago

So grateful for the thorough guidance! Feeling much better about my situation. Really appreciate the clear advice on what to watch for too. Thanks a lot!

Paris

1 day ago

The doc gave an honest take on using Ayurveda alongside surgery. His tips for boosting memory and strength with herbs are super helpful. Appreciate the detailed suggestions!

Aria

1 day ago

This answer was really on point and just what I needed! Gave me a great roadmap for Ayurvedic options for my mom. Thanks so much!

FREE! Ask Ayurvedic Doctors 24/7