Ask Ayurveda

FREE! Ask Ayurvedic Doctors 24/7

Get expert answers from certified doctors anytime

Fast responses
1000+ verified doctors
/
/
/
Best Ways for My Diabetic Mother to Consume Fenugreek Daily
Nutrition
Question #49378
75 days ago
486

Best Ways for My Diabetic Mother to Consume Fenugreek Daily - #49378

Client_285eb2
FREE

My mother is a diabetic and I found out that fenugreek helps to lower blood sugar, both fasting and A1C. What is the best way for her (she's 77 years) to get at least 10-20 grams of fenugreek per day?

Has your mother tried fenugreek before?:

- No, never

What form of fenugreek does she prefer?:

- Tea

Does she have any dietary restrictions?:

- Allergic to certain foods
Question is closed
Writing an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%

Doctors' responses

Soak Fenugreek 10gms in a a cup of boiled water overnight. Drink water in the morning empty stomach and chew the Fenugreek for better outcome.

13339 answered questions
39% best answers
Doctor has prepared a treatment plan for you
Planet Ayurveda Fenugreek Capsule
Accepted response

0 replies

Soak 1–2 tablespoons (10–20 grams) fenugreek seeds in a glass of water overnight. Next morning, she should drink the water and chew the soaked seeds on empty stomach.

14734 answered questions
35% best answers
Doctor has prepared a treatment plan for you
Planet Ayurveda Fenugreek Capsule
Accepted response

0 replies

Hi Best way Is to soak Fenugreek seeds overnight in a cup of water …in morning mash it well and filter the water…ask her to drink empty stomach… Along with this take 3-4 karipatta leaves and chew them properly…this will add on the effect Thankyou For further queries you can go for personalized consultation 🙏🏻🙏🏻

566 answered questions
28% best answers
Doctor has prepared a treatment plan for you
Planet Ayurveda Fenugreek Capsule
Accepted response

0 replies

-Best way : Use whole fenugreek seeds (not tea bags) 1 tablespoon seeds ≈ 8–9 g Soak overnight, then boil in 1½–2 cups water for 10–15 min Strain and drink Dose: Start: 1 cup/day (~8–9 g) If tolerated, increase to 2 cups/day (16–18 g total) Safety: Monitor blood sugar Start low due to possible legume allergy Stop if dizziness, sweating, or stomach upset

12391 answered questions
30% best answers

1 replies
Client_285eb2
Client
75 days ago

Thank you!

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


How quickly do chia seeds soaked in water leave the stomach and affect nutrient absorption?
Is it safe to add curd to dal rice paste for fermentation to make dhokla?
Diet Recommendations for Taking Shiva Lingabeeja
Seeking Advice on Weight Gain and Nut Consumption
Dietary Guidance for Fungal Infection Recovery
What are some meals I can eat for fat loss at 18 years old and 64 kg?
How to Reduce Cellulite Effectively?
What Ayurvedic medicines like leghyams can help me gain weight in a month?
How can I increase my height after puberty with a vegetarian diet?
When is the best time to consume chia seeds for managing blood sugar, and how do I use them effectively?
Can I safely consume buffalo ghee to increase my weight at 65?
How to use Shatavari for height increase at 19 years old?
Best Foods to Reduce Belly Fat
Ideal Timings for Eating Dry Fruits
What are some cooling foods like chia seeds for a TCM heat damp clearing detox diet?
Plant-Based Diet for Muscle Gain and Energy
How to Store Fennel Seed Water?
How to use shilajit herb for health benefits and what dosage is recommended?
What foods should I eat or avoid with a Pitta constitution and abdominal pain after spicy foods?
How much Moringa powder should a 17-year-old take for height increase and can it be taken with other medications for fungal infection?
How to use Varanasi Kadayam for weight loss and how long should I take it?
Seeking Authentic Chyawanprash for Skin, Hair, and Well-being
How can I increase my weight to 70 kgs?
How can I enhance my diet to boost my baby's immunity through breastfeeding?
How to Manage Weight Loss and Abdominal Bloating After Delivery?
How to create Asian meals for a firmer belly after menopause at 69?
Can I mix papaya seeds and bananas together for health benefits, and what happens if I take them 3 times a week?
Do Chia Seeds Help with Weight Loss?
How to use Shatavari for height increase in a 19-year-old girl?
Diet Suggestions for Reducing Belly Fat
How to convert 40cc of AMLA juice to the equivalent amount of AMLA powder?
Struggling with Nutritional Absorption and Gut Health
Is it safe to heat curd when making idli or appam with suji?
What is the best Pitta dosha diet plan and what foods should I avoid?
Seeking Advice on Weight Gain and Nut Consumption
How to make and use moringa leaf powder, and what are its benefits and side effects?
How to eat muli (radish) with yogurt for best health benefits?
Managing My Son's Prediabetes and Fatty Liver
Benefits of Ginger and Lemon Water
Seeking Dietary Recommendations for Weakness and Hair Fall
Can I eat murabba with papaya for breakfast to aid digestion?
Diet Plan for Healthy Weight Gain at Age 14
How long should I take a break from beetroot juice and olive oil?
What to do for bloating, low appetite, and weak stomach muscles with a weight of 48 kg?
Which Herbal Tea Blend is Better for Morning?
Morning Drink: Ginger Turmeric Honey vs Ajwain Sauf Jeera Water
How to Achieve Gut Health for Radiant Skin and Hair?
Seeking Warming Foods for Cold Sensitivity
Benefits of Cinnamon and Clove Water in the Morning
Best Anti-Inflammatory Oils and Teas for Pitta Dosha
How to use Shilajit herb for health benefits and what is the recommended dosage?
Seeking Budget-Friendly Protein Sources for Muscle Growth
How to increase my 15-year-old daughter's weight with Ayurvedic foods or herbs?
How to gain weight at 19 years old with a height of 165cm and weight of 47kg?
Seeking Guidance for Weight and Muscle Gain
Is it safe to eat garlic on an empty stomach?
Is it safe to drink fenugreek water and tea with my medications?
Best Ways to Lose Body Fat Safely
Can I eat apples and oranges together at night instead of a meal?
Herbal Tea Tips for Morning
Is it safe to drink fennugreek seed water twice a day?
How to use medicine for weight loss while going to the gym for a 5'7" female weighing 82 kg?
Seeking Ayurvedic Remedies for Weight Gain
How to cleanse my gut and gain weight with food intolerances?
How to increase my height at 23 years old with a good diet?
Do Chia Seeds with Lemon Juice Increase Body Heat?
Can I take strength-boosting herbs with milk for weak digestion?
How can I safely increase my weight and improve skin elasticity?
How to increase appetite and gain weight for a 36-year-old with low appetite?
Seeking Help to Increase Weight at Age 50
Is Besan Chilla Safe for Hepatitis B and Fatty Liver?
Seeking a Safe Weight Loss Plan for Abdominal and Thigh Fat
Advice on Kitchen Drinks and Foods to Reduce Belly Fat
Health Benefits and Risks of Eating Raw Mustard Seed
Nutritional Deficiencies and Mood Issues
How to combine foods according to Ayurvedic principles for better health?
How to Consume Black Sesame Seeds for Health Benefits?
How to Mix Kokum Instant Powder with Amla and Stevia?
How to Balance My Dosha Naturally?
Can I drink watermelon juice after curd without losing its benefits?
Struggling to Gain Weight with IBS
Diet Suggestions for Weight Gain Without Wheat, Dairy, and Sugar
Is drinking diluted white vinegar with green tea, lemon, and hot water good for my health?
Can I eat banana and milk or fish and milk together?
How to improve nutrition and protein intake for a 54-year-old with digestion issues and low appetite?
Seeking Guidance for Healthy Weight Gain
Seeking Ayurvedic Treatment for Vitamin D Deficiency
Guidance on Taking Ghee and Turmeric
Best Powder for Increasing Weight
Will taking Shatavari tablets cause weight gain while breastfeeding?
What diet should I follow after fasting to stay healthy and gain weight?
What to feed my 4-year-old daughter to help her become mentally and physically strong after meningitis and seizures?
Best Supplements for Low Iron and Weak Digestion
Best Time to Consume Moringa and Amla Tablets Postpartum
How to help my 13-year-old son lose body fat and promote height growth safely?
How long before dinner should I take Ayurvedic weight supplement and is it harmful?
Seeking Safe Calcium Supplements for Stronger Bones
Can I consume chia seeds and walnuts daily as a Pitta dosha predominant individual?
Is my morning and post-food herbal regimen beneficial?
How to Reduce Cellulite Effectively?

Doctors online

Latest reviews

Sage
22 hours ago
Thanks a lot doc! Your answer was super helpful and clear. Feeling more hopeful now, gonna give it try!
Thanks a lot doc! Your answer was super helpful and clear. Feeling more hopeful now, gonna give it try!
Logan
23 hours ago
So grateful for the thorough guidance! Feeling much better about my situation. Really appreciate the clear advice on what to watch for too. Thanks a lot!
So grateful for the thorough guidance! Feeling much better about my situation. Really appreciate the clear advice on what to watch for too. Thanks a lot!
Paris
1 day ago
The doc gave an honest take on using Ayurveda alongside surgery. His tips for boosting memory and strength with herbs are super helpful. Appreciate the detailed suggestions!
The doc gave an honest take on using Ayurveda alongside surgery. His tips for boosting memory and strength with herbs are super helpful. Appreciate the detailed suggestions!
Aria
1 day ago
This answer was really on point and just what I needed! Gave me a great roadmap for Ayurvedic options for my mom. Thanks so much!
This answer was really on point and just what I needed! Gave me a great roadmap for Ayurvedic options for my mom. Thanks so much!