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94 days ago
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How can I gain weight healthily as a vegetarian? - #49729
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How to gain weight in healthy way , I am vegetarian . I face digestive issues often , I am 26 years old Male , Height is 5'8 , Weight is around 60 kg , Is it possible to gain 5kg weight in couple of months with healthy fat and muscles?
How long have you been experiencing digestive issues?:
- 1-6 monthsWhat types of digestive issues do you experience?:
- IndigestionHow often do you eat meals or snacks throughout the day?:
- 3-4 timesdone
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Doctors' responses
Take Rajwadiprash gold 1tsp with milk Kushmandalehyam 1tsp Chitrakadhi vati 1tab bd AF Pancharista 20ml bd enough u ll get results
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Really appreciate the detailed advice! It turns out I was dealing with Vata issues, and your tips made a big difference. Thanks a lot!
Really appreciate the detailed advice! It turns out I was dealing with Vata issues, and your tips made a big difference. Thanks a lot!
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Good response but not answered my all questions
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Really appreciate this detailed answer! This made things much clearer and gives me hope for recovery. Thanks a ton for breaking it down!
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